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Re: power yoga for happiness

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in Health, Medicine and Natural Healing 06

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fitgrl222@... wrote:

> there are 2 DVD's and the workouts include

> Full Happiness- 80 mins.

> Strong, Free & Happy 50 min

> Magically Hips- 50 min

> The Quickie- 30 min

> Daily Dose Of Bliss- 40 min

> A lot of the routines are repeated in the different workouts.

im pretty sure that it really is just one workout... the 80 minute

one.

then parts of that footage have been taken to make the shorter

workouts that are included on the dvd.

like having 'pre-mixes'.

:*carolyn.

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