Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Or, for those who want full back tracttion, use a yogi sling. It is a simple loop of fabric hanging on a rope. You sit in a sort of lotus position, with the knees forming a triangle with the sacrum. Wrap the loop around the back & over the knees. Then, just hang there. Good as inversion boots or table & costs almost nothing to make. ~~~~~~~~~~~ Jim, How the heck would you get yourself into this? I can picture the loop of fabric hanging on a rope ... but I can't picture HOW I would get up and into this thing with my legs crossed. Got any hints? ~^^V^^~ Quote Link to comment Share on other sites More sharing options...
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