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Re: unintended rest day

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You and me both, Sister!I did get up at 4:00 and start 10 Minute Solution: Pilates and completed the first abdominal section (10 minutes) and that was it!I was sick over xmas and it's the first I spent away from my family since I lived in France! I had a fever and diareaha. I managed to do that step class on Tuesday, but today I woke up light headed and a bit dizzy so I went back to bed. I did, however, like the section of the dvd that I did! It was challenging! I may try a gentle yoga tomorrow or sleep in, as my sleep has been unusually restless the past few days. I also have to rest up for a potentially hot date tomorrow night! Boys and bicep curls,

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Enjoy the date, ! Save your energy! :)

Hope you feel better too, I haven't been 100% for the

past few days - run down, tired, scratchy throat,

headache. I know TOM is around the corner, but I

don't think it is that...I usually have the

tiredness/headache afterwards....and I don't think a

scratchy throat is a symptom.

Feel better soon!

Donna

--- Pink Pussycat

<pinkpussycat@...> wrote:

> You and me both, Sister!

>

> I did get up at 4:00 and start 10 Minute Solution:

> Pilates and completed the first abdominal section

> (10 minutes) and that was it!

>

> I was sick over xmas and it's the first I spent away

> from my family since I lived in France! I had a

> fever and diareaha. I managed to do that step class

> on Tuesday, but today I woke up light headed and a

> bit dizzy so I went back to bed.

>

> I did, however, like the section of the dvd that I

> did! It was challenging! I may try a gentle yoga

> tomorrow or sleep in, as my sleep has been unusually

> restless the past few days.

>

> I also have to rest up for a potentially hot date

> tomorrow night!

>

> Boys and bicep curls,

>

>

__________________________________________________

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Sorry to hear about your Christmas ! Hope you're feeling better for your date though!!!!

Re: unintended rest day

You and me both, Sister!I did get up at 4:00 and start 10 Minute Solution: Pilates and completed the first abdominal section (10 minutes) and that was it!I was sick over xmas and it's the first I spent away from my family since I lived in France! I had a fever and diareaha. I managed to do that step class on Tuesday, but today I woke up light headed and a bit dizzy so I went back to bed. I did, however, like the section of the dvd that I did! It was challenging! I may try a gentle yoga tomorrow or sleep in, as my sleep has been unusually restless the past few days. I also have to rest up for a potentially hot date tomorrow night! Boys and bicep curls,

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