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If you had to choose between two firm workouts.....

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Kassia wrote:

> but i

> have also repeatedly watched the maximum body sculpting workout with

> tracie long preview,and i like tracie and never had a bad workout with

> her.

hi kassia - well, im biased because ive never done 3-in-1

bootcamp... however maximum body shaping/sculpting was my very first

FIRM workout and i used it alot. it is a versatile workout because

a beginner or intermediate can use it... the intermediate just uses

heavier weights and does not use a dowel for support during lunges.

it is not one of the more advanced FIRMs, in my opinion. tracie

is awesome in this workout, as per usual... such impeccable cueing.

after using this one so much as a beginner, and not having used

it in quite a while, i could pick it up today and still get a good

workout and enjoy it. if you get it, we will schedule day and do it

together! mine is on an old vhs tape though... do they sell this

one on dvd now?

:*carolyn.

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In a message dated 12/12/2006 7:36:06 P.M. US Eastern Standard Time, ldy_solana@... writes:

i loved the firm 3 in 1 bootcamp. it was awesome to have two 40 minute workouts are one longer workout. but i have also repeatedly watched the maximum body sculpting

I have never tried the 3 in 1 bootcamp so I can't comment, but I LOVE Maximum Body Sculpting.

~**~

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