Guest guest Posted December 12, 2006 Report Share Posted December 12, 2006 Kassia wrote: > but i > have also repeatedly watched the maximum body sculpting workout with > tracie long preview,and i like tracie and never had a bad workout with > her. hi kassia - well, im biased because ive never done 3-in-1 bootcamp... however maximum body shaping/sculpting was my very first FIRM workout and i used it alot. it is a versatile workout because a beginner or intermediate can use it... the intermediate just uses heavier weights and does not use a dowel for support during lunges. it is not one of the more advanced FIRMs, in my opinion. tracie is awesome in this workout, as per usual... such impeccable cueing. after using this one so much as a beginner, and not having used it in quite a while, i could pick it up today and still get a good workout and enjoy it. if you get it, we will schedule day and do it together! mine is on an old vhs tape though... do they sell this one on dvd now? :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2006 Report Share Posted December 12, 2006 In a message dated 12/12/2006 7:36:06 P.M. US Eastern Standard Time, ldy_solana@... writes: i loved the firm 3 in 1 bootcamp. it was awesome to have two 40 minute workouts are one longer workout. but i have also repeatedly watched the maximum body sculpting I have never tried the 3 in 1 bootcamp so I can't comment, but I LOVE Maximum Body Sculpting. ~**~ Quote Link to comment Share on other sites More sharing options...
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