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Well Sheri,

I understand you completely. All my young life I didn't have to worry

about too much weight in fact there were times that I was under 100 lbs. then

about menopause time the weight begin to ease on but usually I could get it

back off. And all the while I would eat whatever I wanted. But in the last 10

to 12 yrs. what I have gained has stayed with me. And the last three years

I've gained about 50 lbs, and feel terrible about myself. I know I need to

exercise but but my feet dosen't hold up for much walking. Tried water

arobics but our local pool is enclosed in a building with canvas sheeting

(like a tent) for the walls so it is quite drafty which doesn't go well with

RA.

I need to be more disiplined about my eating habits, this I do know.

Oh, well all this was to tell you that there is others in the same boat and

at least we can share our problem.

Be Blessed,

Becky

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