Re: Step Aside, Fried - RealAge Tip of the Day

[Guest guest]

Sent: Monday, January 14, 2002 9:28 PM

Subject: Step Aside, Fried - RealAge Tip of the Day

RealAge Tip of the Day

Tuesday, January 15

Step Aside, Fried

Eating breakfast every day is a great way to make your RealAge younger,

but be sure not to make it a fried feast.

Although eating breakfast is a good health habit, a recent study

revealed that eating a traditional morning meal of fried breakfast meats and

eggs may increase your risk of throat cancer. In the study, women who ate

the heavy fried meals were twice as likely to develop throat cancer compared

to women who ate lighter breakfast fare.

RealAge Benefit: Eating breakfast can make your RealAge as much as 1.1

years younger.