Re: Perk Up - RealAge Tip of the Day

[Guest guest]

Sent: Wednesday, February 20, 2002 9:29 PM

Subject: Perk Up - RealAge Tip of the Day

RealAge Tip of the Day

Thursday, February 21

Perk Up

Do your mental abilities begin to fade late in the day? If so, a cup of

coffee may be the quick mind fix for you.

A recent study revealed that people who drank a cup of coffee before a

memory test in the late afternoon performed better than people who took the

test after drinking decaffeinated coffee. The coffee trick appeared to be

effective mainly for older adults who typically experienced a late-day

decline in memory performance.

RealAge Benefit: Actively patrolling your health can make your RealAge as

much as 12 years younger.