Back on the straight and narrow...

[Guest guest]

Hi all and especially to those entering their fourth week like me! I

had an awful week last week - I work as a doula and was called to a

birth on Wednesday lunchtime but the baby wasn't actually born until

Thursday night; I also had to work Friday and then teach a Childbirth

Class on Saturday so I was pretty exhausted. I missed two workouts as

a result. I didn't do " too " badly on the food side - had even packed

some BFL bars in my bag to take to hospital, but I still succumbed to

a chocolate bar at 4am to give me some energy! Anyhow, never mind, I

enjoyed reading the posts about picking yourself up and starting

again, so that's what I'm focusing on doing this week. Onward and

upward! (or hopefully, downward lol!)