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my job takes me a lot of places, when I drive I have a can of hair spray on the seat next to me, it they get hit in the eye with this I am told by the instructor it causes much pain and get out of there even if you run him down.

Also a good bite can make a person release you,, then run screaming Anne

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When I go walking in scary places...some places in San Francisco at night are really scary...I carry a baseball bat with me. (I hear Jessi laughing at this one) I do! No one is going to mess with a person with a baseball bat in their hands. (unless they want to wake up with a home run goosegg on their head) It sounds cruel, but just like those sensors in stores, it is mainly for show. If I don't know who is at the door, I grab the bat. I scared the heck out of a salesman once...more uses than one I guess! I don't recommend carrying a baseball bat into the airport, because the M-16s are scarier.

-- Re: Safety for Women

my job takes me a lot of places, when I drive I have a can of hair spray on the seat next to me, it they get hit in the eye with this I am told by the instructor it causes much pain and get out of there even if you run him down.Also a good bite can make a person release you,, then run screaming Anne~~~~ *** ~~~ *** ~~~ *** ~~~~ The Being Sick CommunityMessage Archives and Digest Attachment Pictures:-/messagesChat:- Scheduled Daily Chats at /chatBookmarks:-Add a website URL you have found useful./linksPersonal Complaints or problems:-Please contact a moderator email: -owner Subscription Details:-1) Individual email - means that every email sent to the list you receive.2) Daily Digest - sends you 25 messages in one single email for you to browse. This is an excellent option if you receive alot of email.3) Web only/No mail - means that you can pop into groups at your convenience and receive no email.To modify your subscription settings please visit:- /joinTo subscribe or unsubscribe please email:--subscribe -unsubscribe ~~~~ *** ~~~ *** ~~~ *** ~~~~When nothing is sure, everything is possible.--- Margaret Drabble~~~~ *** ~~~ *** ~~~ *** ~~~~

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Wow, this is really good stuff. I will pass it on.

BTW, I am new to the board, and am just " lurking " , trying to figure

things out. Hi, all.

Sue

> I know I've sent this before, but I feel it is important enough to

send

> again

>

>

>

>

> Safety for Women

>

> Did you know that the elbow is the strongest point on your body. If

> you are close enough to use it, do!

>

> If you are ever thrown into the trunk of a car, kick out the back

tail

> lights and stick your arm out the hole and start waving like crazy.

The

> driver won't see you but everybody else will. This has saved lives.

>

> (my note here: most new cars have trunk releases now)

>

> A friend of mine attended a personal safety workshop, given by an

> amazing man, Pat Malone, who has been a body guard for famous

figures like

> Farrah Fawcett and Sylvester Stallone. He works for the FBI, and

teaches

> police

> officers

> and Navy SEALS hand-to-hand combat. This man has seen it all, and

knows a

> lot.

> He focused his teachings on HOW TO AVOID BEING THE VICTIM OF A

VIOLENT

> CRIME. He

> gave statistics about how much the occurrences of random violence

have

> escalated over

> the recent years, and it's terrible. Something like 99% of us will

be

> exposed! to, or become

> a victim of a violent crime. Here are some of the most important

points:

>

> (1.) The three reasons women are easy targets for random acts of

> violence are:

> (a.) Lack of Awareness You MUST know where you are & what's going on

> around you.

> (b.) Body Language Keep your head up, swing your arms, stand

straight up.

> (c.) Wrong Place, Wrong Time DON'T walk alone in an alley, or drive

in a

> bad neighborhood at night.

>

> (2.) Women have a tendency to get into their cars after shopping,

eating,

> working, etc, and just sit (doing their checkbook, or making a

list,

> etc),

> DON'T DO THIS! The predator will be watching you, and this is

the

> perfect

> opportunity for him to get in the passenger side, put a gun to

your

> head, and tell

> you where to go. AS SOON AS YOU GET INTO YOUR CAR, LOCK THE

DOORS AND

> LEAVE.

> (a.) A few notes about getting into your car in a parking lot, or

parking

> garage: Be aware: look around you, look into your car, at the

passenger

> side

> floor and in the back seat.

> (b.) If you are parked next to a big van, enter your car from the

passenger

> door. Most serial killers attach victims by pulling them into

their

> vans while

> women are attempting to get into their cars.

> (c.) Look at the car parked on the drivers side of your vehicle,

and the

> passenger side.

> If a male is sitting alone in the seat nearest your car, you

may want

> to walk back

> into the mall, or work, and get a guard/policeman to walk you

back out.

> IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (Better paranoid than

dead.)

>

> (3.) ALWAYS take the elevator instead of the stairs. (Stairwells are

> horrible places to be

> alone and the perfect crime spot).

> (a.) Do not get on an elevator if there is a weirdo already on

there. (Of

> course

> bad men don't always look bad).

> (b.) Do not stand back in the corners of the elevator, be near the

front, by

> the

> doors, ready to get off or on.

> (c.) If you get on the elevator on the 25th floor, and someone

suspicious

> gets

> on the 22nd, get off when he gets on.

>

> (4) If the predator has a gun and you are not under his control,

ALWAYS RUN!

> (a.) Police only make 4 of 10 shots when they are in range of 3-9

feet.

> This is

> due to stress.

> (b.) The predator will only hit you (a running target) 4 in 100

times. And

> even

> then, it most likely WILL NOT be a vital organ. RUN!

> (5.) As women, we are always trying to be sympathetic: STOP IT! It

may get

> you

> raped, or killed.

> (a.) Ted Bundy, the serial killer, was a good looking, well-

educated man,

> who

> ALWAYS played on the sympathies of unsuspecting women. He

walked with

> a cane, or a limp, and often asked " for help " into his vehicle

or with

> his

> vehicle, which is when he abducted his next victim.

> (b.) Pat Malone told us the story of his daughter, who came out of

the mall

> and was walking to her car when she noticed 2 older ladies in

front of

> her.

> Then she saw a police car come towards her with cops who said

hello.

> She

> also noticed that all 8 handicap spots in the area were empty.

As she

> neared her

> car she saw a man a few rows over calling to her for help. He

wanted

> her to close

> his passenger side door. He was sitting in the driver's side,

and said

> he was

> handicapped. He continued calling, until she turned and headed

back to

> the

> mall, and then he began cursing at her. In the meantime, she

wondered

> why he

> didn't ask the 2 older ladies, or the policeman for help, and

why he

> was not

> parked in any of the empty handicap spots. As she got back to

the

> mall, two male friends

> of hers were exiting, and as she told them the story, and

turned to

> point at the

> car, the man was getting out of the back seat into the front,

and the

> car sped away.

> DON'T GET CAUGHT IN THIS TRAP.

>

> (6.). Tips to saving your life, if you have gotten into a violent

situation:

> (a.) REACT IMMEDIATELY If he abducts you in a parking lot, and is!

taking

> you to

> an abandoned area, DON'T LET HIM GET YOU TO THAT AREA. If you

are

> driving, react immediately in the situation, and crash your

car while

> still going 5 mph.

> If he's driving, find the right time, and stick your fingers

in his

> eyes. He must

> watch the road, so choose an unsuspecting time, and gouge him.

It is

> your ONLY

> defense. While he is in shock, GET OUT. (This sounds gross,

but the

> alternative

> is your fault if you do not act.)

> (b.) RESIST Don't go along with him: run, if you are able: DON'T

EVER

> GIVE UP! You DO NOT want to get to a crime scene.

> (7.) Always keep your distance when walking past strangers on the

street or

> in dark areas.

>

> (8.) GET A CELL PHONE. There are packages for $19.95 a month that

allow you

> to program only

> 911 into the dialing out program. (This is an alternative for

parents

> who say it is too

> expensive for their kids to have a cell phone.)

>

> (9.) BREAK DOWNS: Make every effort to avoid this ! by! ALWAYS

keeping your

> car in good working order.

> (a.) If your car breaks down: LOCK YOUR DOORS. You better have a

cell phone

> to call for help.

> (B). If you don't have a cell phone: (shame on you) keep a blanket,

warm

> clothes,

> a pair of boots, and a flashlight in your car always, for

emergencies.

> (c.) If it's noon on a business day, you may want to put your

hazards on and

> walk to safety.

> (d.) If it's 2 a.m, put on your warm clothes, and walk to a lighted

area.

> You are a

> perfect target if you are sitting in your car broken down.

Predators

> search the

> highways for easy targets like you.

> (e.) If you're on a desolate road: walk away from the car (in your

warm

> clothes)

> and go to some bushes, or some area AWAY from your vehicles. It

will be

> cold,

> and uncomfortable, but you DO NOT want to stay in your car, and

there

> are no

> psychic bogeymen waiting in the bushes who knew you were going

to break

> down there.

>

> (10.) Physical defenses that we can use against the violent

predator:

> (a.) The EYES are the most vulnerable part of the body. Poke him

there.

> HARD. It may be your, only window of opportunity.

> (b.) The neck is also a vulnerable spot, but you MUST know where to

grip,

> AND HAVE THE STRENGTH to cut off his breath.

> (c.) The last place is the KNEES. Everyone's knees are very

vulnerable, and

> a swift kick here will take anyone down. A cautionary note

about these

> things. If you do not do these things right the first time,

you are in

> trouble,

> because it will only anger the individual, and that anger will

be

> TAKEN OUT ON

> YOU. I'm not saying don't attempt them (it may be your only

hope),

> but be

> forceful when you do.

>

> (11.) If you are walking alone in the dark (which you shouldn't be)

and you

> find

> him following/chasing you:

> (a.) Scream " FIRE! " , and not " help " . People don't want to get

involved when

> people yell " help " , but " fire " draws attention because people

are

> nosy.

> (b.) RUN!

> (c.) Find an obstacle, such as a parked car, and run around it,

like Ring

> Around

> the Rosie. This may sound silly, but over the years, 5 women

have told

> Pat Malone that this SAVED THEIR LIVES.

> (d.) Your last hope is getting under the car. Once you are under

there,

> there

> are tons of things to hold on to, and he will not be able to

get you

> out and

> will not come under for you (most likely). Usually they give

up by

> this point.

> The catch here is that YOU MUST PRACTICE GETTING UNDER THE

CAR. You

> must have a plan (he will have one); know if you will be going

on your

> back,

> front, from the side or back of the car. It must be practiced.

>

> (12.) Never let yourself or anyone that you know be a " closer " in

any type

> of business

> (bar, store, restaurant, gas station). Pat knew le, who

was a

> girl that just

> died from being shot point-blank by some kids while she was

closing at

> the local

> gas station. He talked with her the night before she died! and

asked

> whether it ever

> scared her to close alone. She said yes, but said " I'll be

alright,

> Pat. I'll be alright,

> she wasn't. Our world is not as safe as we pretend that it is,

and

> living in our fantasy

> worlds WILL get us in trouble, sooner or later. Pat Malone

said again

> and again

> that the women who die EVERY MINUTE from violent crimes

expected to go

> to bed

> tonight, and get up tomorrow. No one expects it, but we must be

> prepared and

> aware so that we HAVE A PLAN. BE PREPARED TO ACT! AND ACT

HARD! HAVE A

> PLAN!

>

> I would encourage you to pass this on to all women, not just your

friends

> and

> family, but everybody. We all need to hear it.

>

>

>

> (Y) (Y)

> ( ';')(';' )

> ...( " )_( " )( " )_( " )

> *****************

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  • 3 weeks later...
Guest guest

PLEASE READ THIS!

> Guys, you all have gals in your life that could benefit from reading this.

> Especially you with daughters headed out to college and the big bad

> world.....

>

> I learned from my children's karate classes that the elbow is the

> strongest point on your body. If you are close enough to use it, do! If you

are

> ever thrown into the trunk of a car, kick out the back tail lights and stick

> your arm out the hole and start waving like crazy. The driver won't see you

> but everybody else will. This has saved lives. Last night I attended a

> personal safety workshop, and it jolted me. It was given by an amazing man,

> Pat Malone, who has been a body guard for famous figures like Farrah Fawcett

> and Sylvester Stallone. He works for the FBI, and teaches police officers

> and Navy SEALS hand-to-hand combat. This man has seen it all, and knows a

> lot.

>

> He focused his teachings to us on HOW TO AVOID BEING THE VICTIM OF A

> VIOLENT CRIME. He gave us some statistics about how much the occurrences of

> random violence have escalated over the recent years, and it's terrible.

>

> Here are some of the most important points that I got out of his

> presentation:

>

> (1.) The three reasons women are easy targets for random acts of

> violence are:

>

> (a.) Lack of Awareness You MUST know where you are & what's going on

> around you.

>

> (b.) Body Language Keep your head up, swing your arms, stand straight

> up.

>

> (c.) Wrong Place, Wrong Time DON'T walk alone in an alley, or drive in a

> bad a neighborhood at night.

>

> (2.) Women have a tendency to get into their cars after shopping,

> eating,working, etc., and just sit (doing their checkbook, or making a list,

> etc.). DON'T DO THIS! The predator will be watching you, and this is the

> perfect opportunity for him to get in the passenger side, put a gun to your

head

> and tell you where to go. AS SOON AS YOU GET INTO YOUR CAR, LOCK THE

DOORS AND LEAVE.

>

> (a.) A few notes about getting into your car in a parking lot, or

> parking garage: Be aware: look around you, look into your car, at the

> passenger side floor, and in the back seat.

>

> (b.) If you are parked next to a big van, enter your car from the

> passenger door. Most serial killers attack their victims by pulling them

> into their vans while the women are attempting to get into their cars.

>

> (c.) Look at the car parked on the drivers side of your vehicle, and the

> passenger side. If a male is sitting alone in the seat nearest your car,

> you may want to walk back into the mall, or work, and get a guard/policeman

>

> to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (Better

> paranoid than dead.)

>

> (3.) ALWAYS take the elevator instead of the stairs. (Stairwells are

> horrible places to be alone and the perfect crime spot).

>

> (a.) Do not get on an elevator if there is a weirdo already on there.

> (Of course bad don't always look bad).

>

> (b.) Do not stand back in the corners of the elevator, be near the

> front, by the doors, ready to get off or on.

>

> (c.) If you get on the elevator on the 25th floor, and someone

> suspicious gets on the 22nd, get off when he gets on.

>

> (4) If the predator has a gun and you are not under his control, ALWAYS RUN!

>

> (a.) Police only make 4 of 10 shots when they are in range of 3-9 feet.

> This is due to stress.

>

> (b.) The predator will only hit you (a running target) 4 in 100 times.

> And even then, it most likely WILL NOT be a vital organ. RUN!

>

> (5.) As women, we are always trying to be sympathetic: STOP IT! It may

> get you raped, or killed.

>

> (a.) Ted Bundy, the serial killer, was a good looking, well-educated

> man, who ALWAYS played on the sympathies of unsuspecting women. He walked

> with a cane, or a limp, and often asked " for help " into his vehicle or with

his

> vehicle, which is when he abducted his next victim.

>

> (b.) Pat Malone told us the story of his daughter, who came out of the

> mall and was walking to her car when she noticed 2 older ladies in front of

> her. Then she saw a police car come towards her with cops who said hello.

> She also noticed that all 8 handicap spots in the area were empty. As she

> neared her car she saw a man a few rows over calling to her for help. He

> wanted her to close his passenger side door. He was sitting in the driver's

side,

> and said he was handicapped. He continued calling, until she turned and

> headed back to the mall, and then he began cursing at her. In the meantime,

> she wondered why he didn't ask the 2 older ladies, or the policeman for

> help, and why he was not parked in any of the empty handicap spots. As she

> got back to the mall, two male friends of hers were exiting, and as she told

> them the story, and turned to point at the car, the man was getting out

> of the back seat into the front, and the car sped away. DON'T GET CAUGHT

IN THIS TRAP.

>

> 6.) Tips to saving your life, if you have gotten into a violent situation:

>

> (a.) REACT IMMEDIATELY If he abducts you in a parking lot, and is taking

> you to an abandoned area, DON'T LET HIM GET YOU TO THAT AREA. If you are

> driving, react immediately in the situation, and crash your car while

> still going 5 mph. If he's driving, find the right time, and stick your

> fingers in his eyes. He must watch the road, so choose an unsuspecting time,

and

> gouge him. It is your ONLY defense. While he is in shock, GET OUT. (This

> sounds gross, but the alternative is your fault if you do not act.)

>

> (b.) RESIST Don't go along with him: run, if you are able: DON'T EVER

> GIVE UP! You DO NOT want to get to a crime scene.

>

> (7.) Always keep your distance when walking past strangers on the street

> or in park areas.

>

> (8.) GET A CELL PHONE.

>

> (a.) There are packages for $19.95 a month that allow you to program

> only 911 into the dialing out program. (This is an alternative for parents

> who say it is too expensive for their kids to have a cell phone.)

>

> (9.) BREAK DOWNS: Make every effort to avoid this by ALWAYS keeping your

> car in good working order.

>

> (a.) If your car breaks down: LOCK YOUR DOORS. You better have a cell

> phone to call for help.

>

> (B). If you don't have a cell phone: (shame on you) keep a blanket, warm

>

> clothes, a pair of boots, and a flashlight in your car always, for

> emergencies.

>

> (c.) If it's noon on a business day, you may want to put your hazards on

> and walk to safety.

>

> (d.) If it's 2 a.m., put on your warm clothes, and walk to a lighted

> area. You are a perfect target if you are sitting in your car broken down.

>

> Predators search the highways for easy targets like you.

>

> (e.) If you're on a desolate road: walk away from the car (in your warm

> clothes) and go to some bushes, or some area AWAY from your vehicles. It

>

> will be cold, and uncomfortable, but you DO NOT want to stay in your

> car, and there are no psycho bogeymen waiting in the bushes who knew you

> were going to break down there and then.

>

> (10) Physical defenses that we can use against the violent predator:

>

> (a.) The EYES are the most vulnerable part of the body. Poke him there

> HARD. It may be your, only window of opportunity.

>

> (b.) The neck is also a vulnerable spot, but you MUST know where to

> grip, AND HAVE THE STRENGTH to cut off his breath.

>

> (c.) The last place is the KNEES. Everyone's knees are very vulnerable,

> and a swift kick here will take anyone down. -- A cautionary note about

> these things. If you do not do these things right the first time, you are

> in trouble, because it will only anger the individual, and that anger will

> be TAKEN OUT ON YOU. I'm not saying don't attempt them (it may be your

only hope), but be forceful when you do.

>

> (11.) If you are walking alone in the dark (which you shouldn't be) and

> you find him following/chasing you:

>

> (a.) Scream " FIRE! " , and not " help " . People don't want to get involved

> when people yell " help " , but " fire " draws attention because people are

> nosy.

>

> (b.) RUN!

>

> (c.) Find an obstacle, such as a parked car, and run around it, like

> Ring Around the Rosie. This may sound silly, but over the years, 5 women

> have told Pat Malone that this SAVED THEIR LIVES.

>

> (d.) Your last hope is getting under the car. Once you are under there,

>

> there are tons of things to hold on to, and he will not be able to get

> you out and will not come under for you (most likely). Usually they give up

> by this point. The catch here is that YOU MUST PRACTICE GETTING UNDER THE

> CAR. You must have a plan (he will have one); know if you will be going on

> your back, front, from the side or back of the car. It must be practiced.

>

> (12.) Never let yourself or anyone that you know be a " closer " in any

> type of business (bar, store, restaurant, gas station). Pat knew le,

> who was a girl who just died from being shot point-blank by some kids while

>she was closing at the local gas station. He talked with her the night

> before she died, and asked whether it ever scared her to close alone. She said

> yes, but said " I'll be alright, Pat. I'll be all right. " She wasn't. Our

> world is not as safe as we pretend that it is, and living in our fantasy

> worlds WILL get us in trouble sooner or later.

>

> Pat Malone said again and again that the women who die EVERY MINUTE from

> violent crimes expected to go to bed tonight, and get up tomorrow. No

> one expects it, but we must be prepared and aware so that we HAVE A PLAN.

> BE PREPARED TO ACT! AND ACT HARD! HAVE A PLAN!

>

> I would encourage you to pass this on to all women, not just your

> friends and family, to everybody. We all need to hear it.

>

rainysu@...

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Guest guest

Hi Rainy,

Thank you for sending this out. I am printing a copy for my daughters.

There was great information here.

Lynn

----------

> From: Rainy <rainysu@...>

> Arthritis <RA-Support >

> Subject: [ ] Safety for Women

> Date: Thursday, April 04, 2002 9:24 PM

>

> PLEASE READ THIS!

>

> > Guys, you all have gals in your life that could benefit from reading

this.

> > Especially you with daughters headed out to college and the big bad

> > world.....

> >

> > I learned from my children's karate classes that the elbow is the

> > strongest point on your body. If you are close enough to use it, do! If

you are

> > ever thrown into the trunk of a car, kick out the back tail lights and

stick

> > your arm out the hole and start waving like crazy. The driver won't

see you

> > but everybody else will. This has saved lives. Last night I attended a

> > personal safety workshop, and it jolted me. It was given by an amazing

man,

> > Pat Malone, who has been a body guard for famous figures like Farrah

Fawcett

> > and Sylvester Stallone. He works for the FBI, and teaches police

officers

> > and Navy SEALS hand-to-hand combat. This man has seen it all, and knows

a

> > lot.

> >

> > He focused his teachings to us on HOW TO AVOID BEING THE VICTIM OF A

> > VIOLENT CRIME. He gave us some statistics about how much the

occurrences of

> > random violence have escalated over the recent years, and it's

terrible.

> >

> > Here are some of the most important points that I got out of his

> > presentation:

> >

> > (1.) The three reasons women are easy targets for random acts of

> > violence are:

> >

> > (a.) Lack of Awareness You MUST know where you are & what's going on

> > around you.

> >

> > (b.) Body Language Keep your head up, swing your arms, stand straight

> > up.

> >

> > (c.) Wrong Place, Wrong Time DON'T walk alone in an alley, or drive in

a

> > bad a neighborhood at night.

> >

> > (2.) Women have a tendency to get into their cars after shopping,

> > eating,working, etc., and just sit (doing their checkbook, or making a

list,

> > etc.). DON'T DO THIS! The predator will be watching you, and this is

the

> > perfect opportunity for him to get in the passenger side, put a gun to

your head

> > and tell you where to go. AS SOON AS YOU GET INTO YOUR CAR, LOCK THE

> DOORS AND LEAVE.

> >

> > (a.) A few notes about getting into your car in a parking lot, or

> > parking garage: Be aware: look around you, look into your car, at the

> > passenger side floor, and in the back seat.

> >

> > (b.) If you are parked next to a big van, enter your car from the

> > passenger door. Most serial killers attack their victims by pulling

them

> > into their vans while the women are attempting to get into their cars.

> >

> > (c.) Look at the car parked on the drivers side of your vehicle, and

the

> > passenger side. If a male is sitting alone in the seat nearest your

car,

> > you may want to walk back into the mall, or work, and get a

guard/policeman

> >

> > to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY.

(Better

> > paranoid than dead.)

> >

> > (3.) ALWAYS take the elevator instead of the stairs. (Stairwells are

> > horrible places to be alone and the perfect crime spot).

> >

> > (a.) Do not get on an elevator if there is a weirdo already on there.

> > (Of course bad don't always look bad).

> >

> > (b.) Do not stand back in the corners of the elevator, be near the

> > front, by the doors, ready to get off or on.

> >

> > (c.) If you get on the elevator on the 25th floor, and someone

> > suspicious gets on the 22nd, get off when he gets on.

> >

> > (4) If the predator has a gun and you are not under his control, ALWAYS

RUN!

> >

> > (a.) Police only make 4 of 10 shots when they are in range of 3-9 feet.

> > This is due to stress.

> >

> > (b.) The predator will only hit you (a running target) 4 in 100 times.

> > And even then, it most likely WILL NOT be a vital organ. RUN!

> >

> > (5.) As women, we are always trying to be sympathetic: STOP IT! It may

> > get you raped, or killed.

> >

> > (a.) Ted Bundy, the serial killer, was a good looking, well-educated

> > man, who ALWAYS played on the sympathies of unsuspecting women. He

walked

> > with a cane, or a limp, and often asked " for help " into his vehicle or

with his

> > vehicle, which is when he abducted his next victim.

> >

> > (b.) Pat Malone told us the story of his daughter, who came out of the

> > mall and was walking to her car when she noticed 2 older ladies in

front of

> > her. Then she saw a police car come towards her with cops who said

hello.

> > She also noticed that all 8 handicap spots in the area were empty. As

she

> > neared her car she saw a man a few rows over calling to her for help.

He

> > wanted her to close his passenger side door. He was sitting in the

driver's side,

> > and said he was handicapped. He continued calling, until she turned and

> > headed back to the mall, and then he began cursing at her. In the

meantime,

> > she wondered why he didn't ask the 2 older ladies, or the policeman

for

> > help, and why he was not parked in any of the empty handicap spots. As

she

> > got back to the mall, two male friends of hers were exiting, and as she

told

> > them the story, and turned to point at the car, the man was getting out

> > of the back seat into the front, and the car sped away. DON'T GET

CAUGHT

> IN THIS TRAP.

> >

> > 6.) Tips to saving your life, if you have gotten into a violent

situation:

> >

> > (a.) REACT IMMEDIATELY If he abducts you in a parking lot, and is

taking

> > you to an abandoned area, DON'T LET HIM GET YOU TO THAT AREA. If you

are

> > driving, react immediately in the situation, and crash your car while

> > still going 5 mph. If he's driving, find the right time, and stick your

> > fingers in his eyes. He must watch the road, so choose an unsuspecting

time, and

> > gouge him. It is your ONLY defense. While he is in shock, GET OUT.

(This

> > sounds gross, but the alternative is your fault if you do not act.)

> >

> > (b.) RESIST Don't go along with him: run, if you are able: DON'T EVER

> > GIVE UP! You DO NOT want to get to a crime scene.

> >

> > (7.) Always keep your distance when walking past strangers on the

street

> > or in park areas.

> >

> > (8.) GET A CELL PHONE.

> >

> > (a.) There are packages for $19.95 a month that allow you to program

> > only 911 into the dialing out program. (This is an alternative for

parents

> > who say it is too expensive for their kids to have a cell phone.)

> >

> > (9.) BREAK DOWNS: Make every effort to avoid this by ALWAYS keeping

your

> > car in good working order.

> >

> > (a.) If your car breaks down: LOCK YOUR DOORS. You better have a cell

> > phone to call for help.

> >

> > (B). If you don't have a cell phone: (shame on you) keep a blanket,

warm

> >

> > clothes, a pair of boots, and a flashlight in your car always, for

> > emergencies.

> >

> > (c.) If it's noon on a business day, you may want to put your hazards

on

> > and walk to safety.

> >

> > (d.) If it's 2 a.m., put on your warm clothes, and walk to a lighted

> > area. You are a perfect target if you are sitting in your car broken

down.

> >

> > Predators search the highways for easy targets like you.

> >

> > (e.) If you're on a desolate road: walk away from the car (in your warm

> > clothes) and go to some bushes, or some area AWAY from your vehicles.

It

> >

> > will be cold, and uncomfortable, but you DO NOT want to stay in your

> > car, and there are no psycho bogeymen waiting in the bushes who knew

you

> > were going to break down there and then.

> >

> > (10) Physical defenses that we can use against the violent predator:

> >

> > (a.) The EYES are the most vulnerable part of the body. Poke him there

> > HARD. It may be your, only window of opportunity.

> >

> > (b.) The neck is also a vulnerable spot, but you MUST know where to

> > grip, AND HAVE THE STRENGTH to cut off his breath.

> >

> > (c.) The last place is the KNEES. Everyone's knees are very vulnerable,

> > and a swift kick here will take anyone down. -- A cautionary note about

> > these things. If you do not do these things right the first time, you

are

> > in trouble, because it will only anger the individual, and that anger

will

> > be TAKEN OUT ON YOU. I'm not saying don't attempt them (it may be your

> only hope), but be forceful when you do.

> >

> > (11.) If you are walking alone in the dark (which you shouldn't be) and

> > you find him following/chasing you:

> >

> > (a.) Scream " FIRE! " , and not " help " . People don't want to get involved

> > when people yell " help " , but " fire " draws attention because people are

> > nosy.

> >

> > (b.) RUN!

> >

> > (c.) Find an obstacle, such as a parked car, and run around it, like

> > Ring Around the Rosie. This may sound silly, but over the years, 5

women

> > have told Pat Malone that this SAVED THEIR LIVES.

> >

> > (d.) Your last hope is getting under the car. Once you are under

there,

> >

> > there are tons of things to hold on to, and he will not be able to get

> > you out and will not come under for you (most likely). Usually they

give up

> > by this point. The catch here is that YOU MUST PRACTICE GETTING UNDER

THE

> > CAR. You must have a plan (he will have one); know if you will be

going on

> > your back, front, from the side or back of the car. It must be

practiced.

> >

> > (12.) Never let yourself or anyone that you know be a " closer " in any

> > type of business (bar, store, restaurant, gas station). Pat knew

le,

> > who was a girl who just died from being shot point-blank by some kids

while

> >she was closing at the local gas station. He talked with her the night

> > before she died, and asked whether it ever scared her to close alone.

She said

> > yes, but said " I'll be alright, Pat. I'll be all right. " She wasn't.

Our

> > world is not as safe as we pretend that it is, and living in our

fantasy

> > worlds WILL get us in trouble sooner or later.

> >

> > Pat Malone said again and again that the women who die EVERY MINUTE

from

> > violent crimes expected to go to bed tonight, and get up tomorrow. No

> > one expects it, but we must be prepared and aware so that we HAVE A

PLAN.

>

> > BE PREPARED TO ACT! AND ACT HARD! HAVE A PLAN!

> >

> > I would encourage you to pass this on to all women, not just your

> > friends and family, to everybody. We all need to hear it.

> >

>

> rainysu@...

>

>

>

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Guest guest

You're welcome, Sweetie. I thought the one about sitting in the bushes

waiting for help when your car broke down was a good one.

~Rainy

Re: [ ] Safety for Women

> Hi Rainy,

> Thank you for sending this out. I am printing a copy for my

daughters.

> There was great information here.

> Lynn

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Guest guest

You're welcome. This is a good one for us to refresh our memories with on a

regular basis. Like how good water is for us! This one had tips in it that I

hadn't heard of before, like sitting in the bushes rather than in your car

when it breaks down. That makes sense to me.

~Rainy

rainysu@...

----- Original Message -----

> Great article Rainy! Thanks, I'm going to pass it on to my daughter.

> hugs,

> a

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Guest guest

Hello to you,

I want you to know I printed this out for each one of my daughters and

instructed them to pass it around to their friends. I am now sending it to

my friends two daughters. I think we should all pass this around

especially if we have yound daughters on the road. Cell phones are great,

not just for safety issues but I can get my daughters anytime I want them.

Even if I feel like I just want to bug them, which I do. HeHe.

Great note and much appreciated,

Hugs,

Lynn

----------

> From: Rainy <rainysu@...>

>

> Subject: Re: [ ] Safety for Women

> Date: Friday, April 05, 2002 1:08 AM

>

> You're welcome, Sweetie. I thought the one about sitting in the bushes

> waiting for help when your car broke down was a good one.

> ~Rainy

>

> Re: [ ] Safety for Women

>

>

> > Hi Rainy,

> > Thank you for sending this out. I am printing a copy for my

> daughters.

> > There was great information here.

> > Lynn

>

>

>

>

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