Re: All Aboard - RealAge Tip of the Day

[Guest guest]

> RealAge Tip of the Day

> Wednesday, March 13

> All Aboard

>

> Did the gold-medal moments of the winter

Olympics tempt you to try snowboarding? If so, pack your wrist guards when

you head for the hills.

> Snowboarding can be a great winter workout,

but proper safety equipment is key. Wrist injuries are by far the most

common snowboarding injury, especially for first-time snowboarders. However,

you can help ensure a safer outing by wearing wrist guards, which studies

show can greatly reduce injury.

>

> RealAge Benefit: Exercising regularly can

make your RealAge as much as 9 years younger.