Re: Outstanding Oregano - RealAge Tip of the Day

[Guest guest]

> RealAge Tip of the Day

> Tuesday, March 12

> Outstanding Oregano

>

> Kick up the antioxidant quotient of your

dishes by adding an extra dash of oregano.

> Recent research has revealed that oregano

exhibits up to five times more antioxidant activity than other ordinary

herbs, such as basil. Boost your intake by slipping a couple extra spoonfuls

of dried oregano into your spaghetti sauce or by sprinkling the herb onto

meats and vegetables while they cook.

>

> RealAge Benefit: Getting the right amount of

antioxidants through diet or supplements can make your RealAge 6 years

younger.