Guest guest Posted April 1, 2002 Report Share Posted April 1, 2002 ok, i had a bad week. but i knew it was gonna be. i just kept eating.even in bed!!! i woke up and found candy stuck to my sheets!!!! so upset over that stupid examination. like me eating it all now will help me when they cut my benefits. i gained 3 lbs! kathy in il total monthly loss 1 lb!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2002 Report Share Posted April 1, 2002 i was doing pretty good, munching on carrot sticks. but between that time of the month and the stress from the evaluation i let it do a number on me. i feel so uncomfortable in my clothes and body. although i haven't done much better this morning, (but someone has to eat all those hard boiled eggs!!!) i do plan a healthier menu plan this week!!! i hate when you wake up and go what did i eat last night?!?! i got a referral for an atty in the area that handles employee law and wrongful termination. unfortunatly they do not refer free attys. lets hope i do not need them. kathy in il Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2002 Report Share Posted April 1, 2002 Kathy, I'm glad you finished the month with a loss. Keep up the good work. Hopefully since you know that junk food is a comfort for you, you'll find something nutritious to substitute the junk for. I used to eat potato chips and doritos by the bags for comfort. Now I've found many healthy alternatives. I'm glad that examination is behind you! hug, a 4/1/02 6:42:34 AM, kringlemom@... wrote: > > > Date: Mon, 01 Apr 2002 09:42:34 -0500 (EST) > > From: kringlemom@... > Subject:Re: [ ] weigh in > > > > > ok, i had a bad week. but i knew it was gonna be. i just kept eating.even in > > bed!!! i woke up and found candy stuck to my sheets!!!! so upset over that > > stupid examination. like me eating it all now will help me when they cut my > > benefits. i gained 3 lbs! kathy in > il > > total monthly loss 1 lb!! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2002 Report Share Posted April 3, 2002 Good work Carol! [ ] Weigh in I lost 2 pounds this week, for a total of 4.5 for the month. 20 to go. Carol in FL Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2002 Report Share Posted April 5, 2002 Kathy, That is OK! Don't beat yourself up over it! You still did great! You have some extra stresses right now. Just throw those in the garbage and start again. I have a suggestion for you. When you feel like you need to eat something, go drink a full glass of water. Or make veggies accessible in your fridge. Grab a carrot and gnaw on that. ~Rainy Re: [ ] weigh in > ok, i had a bad week. but i knew it was gonna be. i just kept eating.even in > bed!!! i woke up and found candy stuck to my sheets!!!! so upset over that > stupid examination. like me eating it all now will help me when they cut my > benefits. i gained 3 lbs! kathy in il > total monthly loss 1 lb!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 5, 2002 Report Share Posted April 5, 2002 thanks, actually according to the dr's scale i am down 4lbs this month. isn't that a first??! i have carrots in the fridge and some apples. kathy in il Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2002 Report Share Posted November 21, 2002 Tess I wish I was as organized as you were. I was told to keep lists and journals on my health/side effects, diet, etc., too... but I am not disciplined enough to do it. I say, " I'll write that later... " and before I know it, Later is a month gone by. And if " determination " could get us " well " ...then you have enough DETERMINATION to get us ALL WELL on this list! I have never seen anyone take the Bull by the Horns like you do!!! I sure wish I had your optimism and determination. I envy that. My mom use to tell me I was " so stubborn you'd argue with a fence post " ... but that was pre illness! I think it has about whipped me into my place and showed me who's the boss! She asked me the other day, " Where is that girl who would stand a fence post down?! " Well...I wish I knew! Susie (Elf) tess_northwest@... wrote: > Hi Carol & All...sigh...well, I am up 1.3 pounds. I haven't had a > melt > down yet, and don't plan to. I am disappointed. I just went over my > food journal for the last month...there are too many days when I had > either fast food or a piece of pastry. I am still stopping pretty > well > by 8pm. I notice my amount of fruits and veggies is awful. There > were > also 3 days where I had noted a remark about emotional eating. My new > > PCP is very eager to help me with all this, and I am taking her up on > it. I sure would appreciate your prayers as well. > > Something that is VERY different and I am so grateful for is that > after > I saw I had gained, I felt sad, but had no desire or inclination to > say > " to h-e-double-hockey-sticks with it! " I had no desire or even idea > to > binge in reaction to this disappointment. I know that is progress. > > Love You All... > > Tess > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.