Guest guest Posted February 18, 2006 Report Share Posted February 18, 2006 Just a quick question... Tuesday was my LBWO and I did lunges for the first time (I had been doing squats before) and boy did I hit my 10! My quads started getting sore shortly after my workout (usually I am not sore til the next day but sometimes I can feel it coming on at night before bed...I always work out in the morning). Anyway, they are STILL sore and I am supposed to do my LBWO tomorrow morning. I am just wondering if this soreness is going to make a difference...I don't know if they've had long enough to recover. I know the time in between is supposed to be sufficient for recovery but are they recovered enough if I am still sore? Usually my soreness last 1-2 days. Tiana --------------------------------- Brings words and photos together (easily) with PhotoMail - it's free and works with . Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.