Re: Weight Club Check-In #1Tess

[Guest guest]

Dear Tess,

Just got back in here after site closed and yours is

the first I have read.

I don't like pt either but what can I say, we do what

we have to make the next day better. I would just try

to joke about it and leave it at that.

They look at me as well and I say, yes I have one and

a half legs if you will, let's make it two no three.

Prayers are with you too and I aprreciate them today

as well. Good luck you will do fine.

Always, Sheri

--- Tess_St_Pierre@... wrote:

> Dear Rainy & Friends...I took my measurement at the

> waist, since I don't

> have a scale. I don't know if I've lost any weight,

> but I am being

> pretty faithful to my food plan and drinking of

> water.

>

> I am a real lover of diet soda, but I have heard

> that it causes you to

> retain water. Anyone know more details? So, I've

> cut back my diet pop

> consumption by about 75%, and I do feel less bloated

> at least. I'm

> drinking more tea.

>

> Tuesday I start physical therapy for the herniated

> disk and foot drop.

> The CT scan also showed severe arthritis of the

> spine. I am looking

> forward to perhaps some inspiration and sitting

> exercise techniques from

> the pt. I am a little scared that the pt will take

> 1 look at me and

> roll his eyes...I am so overweight. I think it

> would help if I

> addressed that concern with him right away. Any

> thoughts?

>

> I pray for you all every day and I am grateful to be

> with you. A

> special thanks to you, Rainy, for your encouragement

> with our weight

> loss ~ getting healthier issues.

>

> Love & Hugs...

>

> Tess

>

>

__________________________________________________

[Guest guest]

Dear Sheri...thank you so much for the encouragement. I'm grateful for

your friendship.

Tess