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Week 10 Day 3 Challenge ?

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On my first few challenges, I had a FREE DAY.

On the next few challenges, I had a FREE MEAL.

My beginning weight was 205 lbs. at a size 20.

Starting this challenge I was 175 and size 14/16.

I am really motivated to get the job done by this summer, so I have

decided to have two free spoonfuls of whatever ONE item I want during

the week, or one free meal with VERY SMALL PORTIONS.

It's working for me.

I don't obsess about it, but I am totally committed to seeing great

results with this and the next challenge.

I am looking forward to eventually being at my goal and kicking up the

free day at that point. It is a nice fantasy that keeps me on track

right now.

M.

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