Body Fat Calculator - Link

[Guest guest]

Do you guys have one?

[Guest guest]

http://bodyforlife.com/exercise/bfcalc.asp

>

> Do you guys have one?

>

[Guest guest]

http://www.biofitness.com/abodyfat.html

On 3/14/06, <jonathansmom2003@...> wrote:

> Do you guys have one?

[Guest guest]

I really like the advice I have gotten on this. Find one spot and pinch it

every week. You want it to go down.

I hear quotes about bf percentages on a lot of boards and quite frankly, I

don't believe very many of them. Even if I pinch generously and add up a

few millimeters, on the calculator below I come up 17% bf, and I know that

isn't true.

Sorry, but I obsessed over this whole thing for many weeks and I finally

learned to trust the old " clothes O Meter " and I only quote myself as some

range like " around 20% " which I get from the Accumeasure one site

method. (Dang thing makes you add fat percentage as you age, makes a bunch

of assumptions about all the fat in your muscles... grrr)

Sounds like a lot of folks here have made some excellent progress by the

" clothes O Meter " measurement.

At 12:04 PM 3/14/2006, you wrote:

><http://bodyforlife.com/exercise/bfcalc.asp>http://bodyforlife.com/exercise/bfc\

alc.asp

>

>

> >

> > Do you guys have one?

> >

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[Guest guest]

That's a much better way to gauge your body fat percentage. Go on the internet

and try out a dozen calculators and you'll get a huge variety of results. I did

this just for fun one day and had results from 6%-30%!!! I usually use three of

the most popular and average them or just use the one-pinch on my calipers for

reference without taking it very seriously. I don't believe my results either.

My bf% is supposedly 15%, but I just don't look like other people do at that bf

level.

Diane <dmiller91@...> wrote: I really like the advice I have

gotten on this. Find one spot and pinch it

every week. You want it to go down.

I hear quotes about bf percentages on a lot of boards and quite frankly, I

don't believe very many of them. Even if I pinch generously and add up a

few millimeters, on the calculator below I come up 17% bf, and I know that

isn't true.

Sorry, but I obsessed over this whole thing for many weeks and I finally

learned to trust the old " clothes O Meter " and I only quote myself as some

range like " around 20% " which I get from the Accumeasure one site

method. (Dang thing makes you add fat percentage as you age, makes a bunch

of assumptions about all the fat in your muscles... grrr)

Sounds like a lot of folks here have made some excellent progress by the

" clothes O Meter " measurement.

At 12:04 PM 3/14/2006, you wrote:

><http://bodyforlife.com/exercise/bfcalc.asp>http://bodyforlife.com/exercise/bfc\

alc.asp

>

>

> >

> > Do you guys have one?

> >

----------

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.1.375 / Virus Database: 268.2.1/279 - Release Date: 3/10/2006