Re: Beet It - RealAge Tip of the Day

[Guest guest]

Sent: Monday, February 25, 2002 9:28 PM

Subject: Beet It - RealAge Tip of the Day

> RealAge Tip of the Day

> Tuesday, February 26

> Beet It

>

> Get the latest trend in antioxidant-rich

nutrition by adding beets to your diet.

> Recent research has revealed a new class of

antioxidants found in beets. These newly discovered antioxidants, called

betalains, may help protect the body against oxidative stress-related aging

and disease. What's more, beets are low in calories with a mere 37 calories

per half-cup serving.

>

> RealAge Benefit: Getting the right amount of

antioxidants through diet or supplements can make your RealAge 6 years

younger.