Re: Coming Up Rosemary - RealAge Tip of the Day

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Sent: Wednesday, April 24, 2002 9:28 PM

Subject: Coming Up Rosemary - RealAge Tip of the Day

RealAge Tip of the Day

Thursday, April 25

Coming Up Rosemary

Here's another herb to add to your rack of antioxidant-rich spices:

rosemary.

According to research, rosemary contains potent antioxidants that may help

to inhibit free radical damage to cells. Rosemary was revealed to have an

even greater antioxidant capacity than health-friendly paprika. Use rosemary

to season fish, vegetables, and egg-white omelets.

RealAge Benefit: Getting the right amount of antioxidants through diet or

supplements can make your RealAge 6 years younger.