Guest guest Posted April 24, 2002 Report Share Posted April 24, 2002 Exercises to Strengthen Joints Aches and pains from degenerative joint disease--the arthritis associated with aging-- can discourage many 40+ adults from exercising. Surprisingly, however, exercise is just what you need to overcome the stiffness and pain. http://www.thirdage.com/insider/health/chad/964551965.html Quote Link to comment Share on other sites More sharing options...
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