Guest guest Posted April 30, 2002 Report Share Posted April 30, 2002 Sent: Tuesday, April 16, 2002 9:27 PM RealAge Tip of the Day Wednesday, April 17 Exercise Anger Management Do you love to gripe? If so, you might want to get a little more exercise to keep your heart healthy. Research suggests that people who are prone to angry outbursts may be more likely than even-tempered people to have heart disease risk factors, such as poor cholesterol control. However, exercise appears to level the playing field. In one study, people who exercised regularly had the best lipid profiles, regardless of temperament. RealAge Benefit: Exercising regularly can make your RealAge as much as 9 years younger. Quote Link to comment Share on other sites More sharing options...
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