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Re: Happy to Hear It - RealAge Tip of the Day

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Sent: Thursday, April 11, 2002 9:27 PM

RealAge Tip of the Day

Friday, April 12

Happy to Hear It

If you're searching for good health, look on the bright side.

A recent report suggests that optimists tend to experience smaller increases

in stress compared to pessimists. Researchers speculate that optimistic

people may find it easier to develop social networks,

and supportive social ties can help prevent or alleviate stress and anxiety.

RealAge Benefit: Taking care of your emotional health and well-being can

make your RealAge up to 16 years younger.

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