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WHY CHRONIC FATIGUE SYNDROME AND FMS PATIENTS NEED TO FIND THEIR OWN RHYTHM

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They're Playing Your Song: Why Chronic Fatigue Syndrome and Fibromyalgia

Patients Need to Find Their Own Rhythm

According to Coping Corner columnist Eunice Beck, RN, " Finding the cadence

of your body, through fatigue and pain, will help you match that tempo to

the one that is naturally a part of you. This is just another way of saying

'listen to your body and learn from it.' If we hear the rhythm of our

bodies, they will function in a more flowing, easy manner. We need to find

our song. "

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