Spirituality Makes People Feel Better

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Spirituality Makes People Feel Better

Mon May 13,10:23 AM ET

By Meg

WASHINGTON (Reuters Health) - People who are more spiritual are better able

to deal with the discomforts and limitations of chronic disease than their

less-spiritual counterparts. That's the conclusion of a s Hopkins study

presented May 10 at the American Geriatrics Society's annual meeting here.

Recent studies have suggested that acutely ill people with strong religious

faith or an optimistic personality may get better quicker or live longer

than people who lack those traits. The aim of the Hopkins study was to

assess the relation between spirituality, disease severity and perceptions

of well-being in patients with chronic disease.

To do so, the researchers examined data on 77 patients aged 30 or older who

had suffered from rheumatoid arthritis for a minimum of 2 years.

Spirituality was defined as " the capacity of an individual to stand outside

of his/her immediate sense of time and place and to view life from a larger,

more detached perspective. "

While being spiritual did not lessen the effects of the arthritis, reduce

pain or improve mobility, people who were more spiritual tended to be

happier and feel better about their general health, the study found.

Putting this into practice could be as simple as teaching relaxation skills,

meditation and yoga, said Hopkins investigator S. Chung. " The way we define

spirituality, it's not necessarily a particular faith orientation, but

certain things like feeling like a part of the community by volunteering.

And for elderly people, there's so many things that could be done to make

them feel part of the mainstream of things, " she said.