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I've defaulted to always making my coffee in the morning with a lot of

cinnamon and to putting tumeric and cayenne on virtually everything

(together with garlic at times).

One advantage of this is that when I make a quantum portion of, say,

tofu/veggie stir-fry, I can rest assured that after I've contaminated my

food with the above, the chances of its being incidentally consumed by

others in my household drops precipitously.

;-)

Maco

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