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Resting heart rate

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I just wanted to report the observations from charting my biomarkers with C-O-M.

In the last two months my resting heart rate has averaged about 65. On two days,

March 2, and April 1, the resting heart rate spiked up to 72. This coincided

with eating 2 1/2 pieces of cake at the monthly birthday cake gathering at the

office. Well, OK, maybe I ate 3 pieces of cake. So I think the increase in sugar

consumption caused the heart rate to go up.

Cheers

Arturo

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