Guest guest Posted May 6, 2007 Report Share Posted May 6, 2007 hello ,fellow CRONIES. Just bought some Agar Agar , for hunger control. not very familiar with it. put some in my A.M. cooffee. did take the edge off my apppetite !!!. Any recipes, hints about this product will be hepful and appreciated, thanks , deelala1925 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2007 Report Share Posted May 6, 2007 > If you mean " guar " , we have extensive recipes in our " links " section under > " Member's Recipes " . Agar - A gelatinous material derived from certain marine algae. It is used as a base for bacterial culture media and as a stabilizer and thickener in many food products. --Ameican Heritage Dictionary, 4th addition > > >> From: deelala1925 <deelala1925@...> >> Reply-< > >> Date: Sun, 06 May 2007 18:23:55 -0000 >> < > >> Subject: [ ] Agar Agar >> >> hello ,fellow CRONIES. Just bought some Agar Agar , for hunger >> control. not very familiar with it. put some in my A.M. cooffee. did >> take the edge off my apppetite !!!. Any recipes, hints about this >> product will be hepful and appreciated, thanks , deelala1925 >> > -------------------------------------------------------------------------------- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.467 / Virus Database: 269.6.5/791 - Release Date: 5/6/2007 9:07 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2007 Report Share Posted May 7, 2007 --- In , " deelala1925 " <deelala1925@...> wrote: > > hello ,fellow CRONIES. Just bought some Agar Agar , for hunger > control. not very familiar with it. put some in my A.M. coffee. did > take the edge off my appetite !!!. Any recipes, hints about this > product will be helpful and appreciated, thanks , deelala1925 > Agar is sold in many oriental stores for making desserts and for thickening sauces. Agar is basically a polysaccharide which hydrolyzes into nutritive sugars which is why it takes the edge off your hunger. You could just as well use a teaspoon of sugar or starch for the same effect. Guar gum, by contrast, is not digestible and is considered a soluble fiber. Guar gum decreases appetite by reducing the rate at which food is absorbed by the intestine and by creating bulk that produces a feeling of fullness. Dietary fiber has some calories due to the short chain fatty acids produced through microflora fermentation in the gut. You can see the molecular structure of agar and guar gum here: http://www.scientificpsychic.com/fitness/carbohydrates2.html Gelled products made from agar have a crisp texture, rather than the jiggly texture of products made with gelatin. Dissolve some agar in hot liquid and then refrigerate. The texture of the gelled product depends on the amount of agar. Tony http://www.scientificpsychic.com/fitness/index.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 8, 2007 Report Share Posted May 8, 2007 With respect to dietary fiber, you stated (below): " Dietary fiber has some calories due to the short chain fatty acids produced through microflora fermentation in the gut. " You are speaking of the insoluble component of dietary fiber? -Dave > > > > hello ,fellow CRONIES. Just bought some Agar Agar , for hunger > > control. not very familiar with it. put some in my A.M. coffee. did > > take the edge off my appetite !!!. Any recipes, hints about this > > product will be helpful and appreciated, thanks , deelala1925 > > > > Agar is sold in many oriental stores for making desserts and for > thickening sauces. Agar is basically a polysaccharide which > hydrolyzes into nutritive sugars which is why it takes the edge off > your hunger. You could just as well use a teaspoon of sugar or starch > for the same effect. Guar gum, by contrast, is not digestible and is > considered a soluble fiber. Guar gum decreases appetite by reducing > the rate at which food is absorbed by the intestine and by creating > bulk that produces a feeling of fullness. Dietary fiber has some > calories due to the short chain fatty acids produced through > microflora fermentation in the gut. > > You can see the molecular structure of agar and guar gum here: > http://www.scientificpsychic.com/fitness/carbohydrates2.html > > Gelled products made from agar have a crisp texture, rather than the > jiggly texture of products made with gelatin. Dissolve some agar in > hot liquid and then refrigerate. The texture of the gelled product > depends on the amount of agar. > > Tony > http://www.scientificpsychic.com/fitness/index.html > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 8, 2007 Report Share Posted May 8, 2007 > > > > > > hello ,fellow CRONIES. Just bought some Agar Agar , for hunger > > > control. not very familiar with it. put some in my A.M. coffee. > did > > > take the edge off my appetite !!!. Any recipes, hints about this > > > product will be helpful and appreciated, thanks , deelala1925 > > > > > > > Agar is sold in many oriental stores for making desserts and for > > thickening sauces. Agar is basically a polysaccharide which > > hydrolyzes into nutritive sugars which is why it takes the edge off > > your hunger. You could just as well use a teaspoon of sugar or > starch > > for the same effect. Guar gum, by contrast, is not digestible and > is > > considered a soluble fiber. Guar gum decreases appetite by reducing > > the rate at which food is absorbed by the intestine and by creating > > bulk that produces a feeling of fullness. Dietary fiber has some > > calories due to the short chain fatty acids produced through > > microflora fermentation in the gut. > > > > You can see the molecular structure of agar and guar gum here: > > http://www.scientificpsychic.com/fitness/carbohydrates2.html > > > > Gelled products made from agar have a crisp texture, rather than the > > jiggly texture of products made with gelatin. Dissolve some agar in > > hot liquid and then refrigerate. The texture of the gelled product > > depends on the amount of agar. > > > > Tony > > http://www.scientificpsychic.com/fitness/index.html > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 8, 2007 Report Share Posted May 8, 2007 " about 1.5-2.5 calories per gram " ??? For everybody and every type of fiber? Would that mean that I am having 100 kcals (50 grams fiber) more then I am aware? Did I become a cow and nobody told me about it ;-) ? ----Original Message Follows---- From: " citpeks " <citpeks@...> Reply- Subject: [ ] Re: Agar Agar Date: Tue, 08 May 2007 12:31:10 -0000 > > > > > > hello ,fellow CRONIES. Just bought some Agar Agar , for hunger > > > control. not very familiar with it. put some in my A.M. coffee. > did > > > take the edge off my appetite !!!. Any recipes, hints about this > > > product will be helpful and appreciated, thanks , deelala1925 > > > > > > > Agar is sold in many oriental stores for making desserts and for > > thickening sauces. Agar is basically a polysaccharide which > > hydrolyzes into nutritive sugars which is why it takes the edge off > > your hunger. You could just as well use a teaspoon of sugar or > starch > > for the same effect. Guar gum, by contrast, is not digestible and > is > > considered a soluble fiber. Guar gum decreases appetite by reducing > > the rate at which food is absorbed by the intestine and by creating > > bulk that produces a feeling of fullness. Dietary fiber has some > > calories due to the short chain fatty acids produced through > > microflora fermentation in the gut. > > > > You can see the molecular structure of agar and guar gum here: > > http://www.scientificpsychic.com/fitness/carbohydrates2.html > > > > Gelled products made from agar have a crisp texture, rather than the > > jiggly texture of products made with gelatin. Dissolve some agar in > > hot liquid and then refrigerate. The texture of the gelled product > > depends on the amount of agar. > > > > Tony > > http://www.scientificpsychic.com/fitness/index.html > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 29, 2012 Report Share Posted February 29, 2012 No, it isn't quite like Knox, though you use it much the same way. It makes a firmer type "gel", a bit like an aspic. One of the things I love about agar agar is that it sets up almost immediately, not in hours like Knox. If you aren't happy with the way it sets up, you can reheat it, make your adjustments and set it again. Very forgiving stuff, works a charm!Sent from my iPadOn Feb 29, 2012, at 8:46 PM, Terry Pogue <tpogue@...> wrote: I just ordered some. I've never used it before. Is it the same as Knox gelatin? I want something to thicken the creams I have been making in the VitaMix but I don't like the texture of cornstarch and I don't want it jello like so I thought I'd try agar agar. Terry Sent from my iPad = Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 29, 2012 Report Share Posted February 29, 2012 Great. It sounds perfect. Do you mix it with a little cream or water before adding to the stuff wou want thickened? A teaspoon perhaps to thicken say 3 cups of sort if thick but pourable liquid? I have pureed a bag of pineapple which was juicy with one can if cream of coconut and 1/4 cup of dark rum. It's so delicious I want it to set uo like a thick pudding.TerrySent from my iPadOn Feb 29, 2012, at 9:10 PM, Berry <berrywell@...> wrote: No, it isn't quite like Knox, though you use it much the same way. It makes a firmer type "gel", a bit like an aspic. One of the things I love about agar agar is that it sets up almost immediately, not in hours like Knox. If you aren't happy with the way it sets up, you can reheat it, make your adjustments and set it again. Very forgiving stuff, works a charm!Sent from my iPadOn Feb 29, 2012, at 8:46 PM, Terry Pogue <tpogue@...> wrote: I just ordered some. I've never used it before. Is it the same as Knox gelatin? I want something to thicken the creams I have been making in the VitaMix but I don't like the texture of cornstarch and I don't want it jello like so I thought I'd try agar agar. Terry Sent from my iPad = Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 29, 2012 Report Share Posted February 29, 2012 Yum, your recipe sounds lucious! Making me drool, lol. I think a teaspoon would be sufficient-no need to thin it first, just blend it in with a bit of the mix to get is disolved, then incorporate all of that in. DO tell how it turns out-sounds so good! > > > >> I just ordered some. I've never used it before. Is it the same as Knox gelatin? I want something to thicken the creams I have been making in the VitaMix but I don't like the texture of cornstarch and I don't want it jello like so I thought I'd try agar agar. > >> Terry > >> > >> Sent from my iPad > >> > > > > > > > > = > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 29, 2012 Report Share Posted February 29, 2012 I will. The flavor is killer good . Sent from my iPad On Feb 29, 2012, at 9:51 PM, " " <berrywell@...> wrote: > > Yum, your recipe sounds lucious! Making me drool, lol. I think a teaspoon would be sufficient-no need to thin it first, just blend it in with a bit of the mix to get is disolved, then incorporate all of that in. DO tell how it turns out-sounds so good! > > > > >>> >>>> I just ordered some. I've never used it before. Is it the same as Knox gelatin? I want something to thicken the creams I have been making in the VitaMix but I don't like the texture of cornstarch and I don't want it jello like so I thought I'd try agar agar. >>>> Terry >>>> >>>> Sent from my iPad >>>> >>> >>> >>> >>> = >> > > > > > ------------------------------------ > > Please bookmark these pages: > > /links/ > (this is the Links page where I save the answers to FAQs and Answers, Recipes, and LOTS of other helpful information - this page is always being added to) > > /links/IMPORTANT_VitamixE\ nthusiasts_Membership__001327149393/ > PLEASE DON'T UNSUBSCRIBE IF YOU ARE GETTING TOO MUCH MAIL! (if you unsubscribe, you will lose access to the Links page - an Encyclopedia of Collected Vitamix Wisdom! Go to this link to learn how to stop mail from coming, but STILL be a member of the group so you can STILL visit the Links page and read messages online! Quote Link to comment Share on other sites More sharing options...
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