My Cholesterol changes in 3 weeks of CRON

[Guest guest]

Hi All,

I am very very happy!

At the 19. Apr I started CRONing, at the 24.April I got my cholesterol

tested and found out it was 252!!! (HDL=68).

Since then, I changed my diet (based on all the papers and emails I read in

this list) from the low fat almost vegan to a zoned omnivorous (but not

much) 1493 kcals-average >100% RDA diet.

And today I measured 165 !!!!! And this reduction happened in 2 weeks!

And I am so happy that I am sure I am going to be CRed for 100 more years (I

am 26 hehehe)

I lost a little more than one pound in this three weeks. Is this ok or do

you think I should decrease the calories?

Thank you all very much,

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