Re: Waiflike? Was: Maintaining muscle on CR diets

[Guest guest]

I'm not sure how we got into the " waif " look. This group is all about

moderation, not extreme thinness. If you look in our photos files, you

won't see anyone male or female (including myself) looking " waiflike " .

(Oops Liza May in our files does look waiflike, but Liza is not in our

group. She just happened to be at that meeting where the photos were

taken).

I am 5'4 " , weigh 110', have a BMI of around 19 (as recommended in our files

- BMI between 18 and 22), and have typical female curves and fat deposits

where most woman have them.

Perhaps you guys talking about extremes should read our files.

> From: chris <ucla_mishka@...>

> Reply-< >

> Date: Mon, 7 May 2007 12:43:02 -0700 (PDT)

> < >

> Subject: Re: [ ] Maintaining muscle on CR diets

>

> You didn't read the whole sentence. He said, " i feel bad for women since they

> can't do CR, counteract the wafe look by lifting a lot and look good. "

>

> BTW, it's spelled " waif " .

>

> He just meant, IMO, that a woman who does CRON will be very thin, and can't

> use weightlifting to keep her muscle mass. I'm not sure this is true. He may

> just like the look of big muscles. I think thin women look *very* good, and

> very healthy.

>

> chris