CR + ON + Exercise ......... Was Re: 2 CR videos

[Guest guest]

>

> So outside of the minimum exercise neccessary, what is

> the payoff for all that extra work?

>

For me there are plenty of QOL payoffs: increased stamina so I can

enjoy watching a sunrise at the top of Mt. Whitney, or the glorious

feeling of racing down the road on my bike, or skiing out to Glacier

Point and seeing Half Dome from the top, covered in snow. In fact, if

I don't do the " extra work " , I feel lethargic, like I have a bad case

of cabin fever.

Diane