Guest guest Posted May 3, 2007 Report Share Posted May 3, 2007 A friend asked me an interesting question last night. Given that the addition of milk interferes with the absorption of the antioxidants in tea, wouldn't the fact that she adds yogurt to her fruit smoothies create the same problem? She's worried that she's not getting the antioxidant benefit from the fruit because of the yogurt. Of course, she would still get the vitamin and fiber benefits from the fruit. Thanks, Diane Quote Link to comment Share on other sites More sharing options...
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