Introduction + lab rat offer

[Guest guest]

Hi dear CRON fellows,

(didn't know how to write and decided to make it cold turkey)

I am 26 and started CRON 5 days ago. I have been averaging, according

to CRON-o-Meter, 1140 kcals a day, and something around 80% of

vitamins and minerals. Oh and I am 130 lbs (59.5 kg), BMI 21.2.

I am writing to " offer myself " for experiments ;-) I mean, I love

making experiments, but I am not that creative, I am writing down

everything that I am feeling, eating or thinking, and also my sleep

patterns.

Any ideas?

And I also have some questions:

(1) How do you eat RDA of Iron? I try very hard and still don't cross

the 70% line (supposing 18 mg as 100%) and I have Talassemia, which

is a genetic blood condition that makes my hemoglobins live less, ie

I am always anemic so I better eat enough Iron!!)

(2) Is there a problem eating too much B12? Something as 1000%. I ask

this because, the only thing that seems to higher my Iron intake is

seafood, which are very very high in B12.

(3) How much fat do you think is necessary? I usually consume 10

gr/day

Thank you very much in advance!

and nice to meet you