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CR vs Exercise? CR!

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When It Comes To Living Longer, It's Better To Go Hungry Than Go

Running, Mouse Study Suggests

http://www.sciencedaily.com/releases/2008/05/080514064921.htm

" A study investigating aging in mice has found that hormonal changes

that occur when mice eat significantly less may help explain an

already established phenomenon: a low calorie diet can extend the

lifespan of rodents, a benefit that even regular exercise does not

achieve. "

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