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Re: Re: LowCarb or LowAGEs?

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But rats cannot tell us of other problems, nor have human problems, like

IBS, GERD, headaches, fibromyalgia, whatever.

The guy who says we don't need carbs should also observe we only need

a few grams of essential fatty acids (like 14 grams), and we only need maybe

300 kcals of protein. 3

Regards.

[ ] Re: LowCarb or LowAGEs?

Measuring AGE in specific food products is one thing but how does this

relate to significant AGE related consequences invivo? This study

shows that for those of us restricting calories AGE may be less a

concern. The bigger issue may be are we getting enough protein for

optimal longevity? Mice on CR lived longer on a higher protein diet.

Accumulation of Advanced Glycation Endproducts in Aging Male Fischer

344 Rats during Long-Term Feeding of Various Dietary Carbohydrates1

B. Lingelbach, Alyson E. , B. Rucker and B.

Mc2

" These results suggest that long-term feeding of specific dietary

carbohydrates does not alter serum glucose concentrations or the rate

of collagen glycation. Rather, age-related accumulation of AGE is more

closely related to caloric intake. "

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