Guest guest Posted April 4, 2008 Report Share Posted April 4, 2008 I have read the book and I have my food lists and prepare the meals but at about 8 to 10 in the evening I get so hungry and nibble a bit here and there, right out of the plan anyone have some better tibs on getting the need for muchies under control, I have tried everything Quote Link to comment Share on other sites More sharing options...
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