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Becoming vegetarian is basically a philosophical decision, not a

nutritional decision, but even meat eaters have developed some

principles. Human cannibalism, for the most part, is no longer

acceptable in the world.

As far as nutrition is concerned, we are the descendants of the

survivors of the Toba volcanic eruption 75,000 years ago. From the

homogeneity of the human genome, it is estimated that only around

15,000 humans survived this event. The Toba eruption provoked a

global winter followed by a glaciation event that lasted several

thousand years.

The massive disruption of land vegetation by the cold temperatures

must have forced the survivors to seek nourishment from the sea like

the Esquimos. In retrospect, it may not be so strange that we need

the fatty acids DHA and EPA found in fish for proper eye and brain

development.

This link discusses the Toba volcanic eruption and the effect on our

human ancestors:

http://www.andaman.org/BOOK/originals/Weber-Toba/ch5_bottleneck/textr5.htm

Our nutritional requirements are governed by our ancestral genome.

Tony

http://www.scientificpsychic.com/etc/timeline/timeline.html

In trying to decide what is best to eat,

> > >

> > >

> > >

> > > It just keeps getting better for plant eaters :)

> > >

> > > It just dawned on me you NEVER read headlines that say smthg like

> > > " Beef prevents cancer " . Always veggies and fruit in the limelight.

> > >

> > > ps where is everybody? distressing the post count is way down??

> > >

> > > Pectin may fuel fruits' cancer-fighting ability

> > > Wed Oct 29, 2008 1:46pm EDT

> > >

> > >

> > >

> > >

> > > .

> > >

> > >

> >

>

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