Guest guest Posted July 6, 2009 Report Share Posted July 6, 2009 We have an entire file on software which gives you many options to choose from including many free software programs. Click on “files” to find it. We also have many easy recipes in our “links” section – donated by members. All members should have read all the files and links upon joining. Our files and links answer many of these types of questions and are a continuation (so to speak) of Walford’s book. ================ Dear CR support group, I am looking for software that will help me plan meals and track my nutritional content as well as my calories. I have been using Palm software for some time, but it does not have as much nutritional information as I would like. I found one on Dr. Walford's site, but it looks out of date and is not available for Macs. Any suggestions? I also find that the Walfords' meals tend to be complicated. I know he insists they aren't, but my time and cooking skills are limited. Does anyone have any recommendations on diet books or sites with high nutrition/low calorie options that are also simple? Thank you, Fred Stone Dear CR support group, I am looking for software that will help me plan meals and track my nutritional content as well as my calories. I have been using Palm software for some time, but it does not have as much nutritional information as I would like. I found one on Dr. Walford's site, but it looks out of date and is not available for Macs. Any suggestions?I also find that the Walfords' meals tend to be complicated. I know he insists they aren't, but my time and cooking skills are limited. Does anyone have any recommendations on diet books or sites with high nutrition/low calorie options that are also simple? Thank you, Fred Stone Quote Link to comment Share on other sites More sharing options...
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