Re: Exercise and aging (was: Re: multivitamin question)

By Guest guest
March 18, 2010 in Health, Medicine and Natural Healing 10

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Guest guest

Posted March 18, 2010

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Posted March 18, 2010

Everyone in the "blue zones" is very active AND eats fewer calories. They are thin, healthy and live a long life. We are sedentary in the extreme, so we have to exercise. Or eat less, which is the goal of CRJeff

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