Oprah Winfrey: Dan Buettner's Blue Zones research

[Guest guest]

Hi All,

Watch Dan Buettner and the Blue Zones on Oprah. Tuesday, November 25On Tuesday, November 25, The Oprah Winfrey Show will devote the full hour-long show to tracking Dan Buettner's research into the Blue Zones. During the show, Oprah discusses with Buettner and Dr. Oz exactly how each of us can live in our own "Blue Zone" and add more good years to our life. Buettner reveals what key kinds of food we should eat every day, what kind of community we should build around us, the role that faith plays in living a healthier life, and several methods to incorporate more physical activity into our daily lives. You can find what time the show is on by going to the link below.http://www.oprah.com/locallistings

Ageless Living with Dr. Oz: Secrets of the Blue Zone

http://www.oprah.com/dated/oprahshow/oprahshow_20081009_bluezones

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Dr. Oz goes deep inside the "blue zones"…where people live longer than anyone else.

What you can do now to live agelessly! (PG) -- Aalt Pater