Guest guest Posted December 7, 2008 Report Share Posted December 7, 2008 I just finished Walfords book (120 ...) and wanted to know if you guys are still following the recommendations regarding supplements in terms of amounts and what kind or did something change over the last 10 years. Does anyone have a list of supplements to take or even products which you know are of high quality. Thanks Quote Link to comment Share on other sites More sharing options...
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