Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 Hi - I was following a protocol rec'd here: 50,000 IU of Vit D3, every three days though I took it just a few times a month. It seems that it's worked too good. My Vitamin D level is 121. Normal range is 40. Has anyone else had this problem? I am thinking of taking this dose once every two months. The half-life for Vit D is about 8 weeks. Any further recommendations? My T4 is slightly elevated - 12.8 (high end is 12) Also, my total cholesterol is 270 with HDL at 101 LDL 169. Most places I read that I'm okay with such a high HDL. My doctor is not so sure about this decreased risk due to high HDL. Is this pretty respectable science? Lipo A is in desirable range. I don't eat any dairy (lactose intolerant) and very little meat. No amount of dietary changes have ever affected my LDL. It's stayed steady for 30 years. Triglycerides are in a good range. Thanks, Andie Quote Link to comment Share on other sites More sharing options...
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