90 year old sportsman with decades of healthy nutrition

[Guest guest]

In our newspaper (Mannheimer Morgen, Mannheim, Germany) was this week

two articles about Karl Ziegler, a former trainer of the german national

cyclist team. His sportsmen won 4 world championships. He had his 90th

birthday. He still cycles regularly about 25 miles until some years

ago with former professionals cyclist about 15 to 20 years younger than him. But

what is very interessting he eats raw food, no meat, one

time per week fish an he eats like this for decades. He told also his sportsmen

to eat like this. He was seen as excentric in the past as the cyclist where told

in those times they should eat steaks. He wants to become 99 like Max Schmelling

the fomer heavy weight champion and

he said he wants to become 114 and then be killed by a jealous lover

and then cycle to the rainbow.

Joachim