Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart

[Guest guest]

Hi Tom,

Thanks for forwarding this article. i live in australia and have just

started my CRON journey. i absolutely have never felt better.......The

biggest threat to australia's free ( but we pay high tax) health

system is Diabetes. In 10 - 15 years it will cripple our health

system. Our obesity rates are amongst the highest. I think the

propaganda about fats, i say fats because most people don't recognize

the differences between good and bad, just pile them in together, yet

they are paranoid about eating a low gi complex carb, and still heap

sugar into everything they eat.

I was watching a oliver show and he talked about the biggest

problem with nutition is the lack of education, he believes that if

people were educated they may choose better foods. i don't think so

entirely, they think its way cheaper to get a big mac meal than fresh

vegies, which isn't really right either. the cheapest part of my

families shopping list is the vegies. all the processed and refined

junk costs the most.

thanks

Dave