Fat Content -Turkey and Chicken

[Guest guest]

Hi folks:

Here are some data I just came across in CRON-o-Meter which may be of interest. I don't know how well it will format:

Grams of fat in 1700 calories of chicken and turkey, light meat, dark meat and 'ground':

................ Chicken ...... Turkey

Light 25g 9g

Dark 54 37

Ground 96 94

Perhaps not surprisingly, I think I will avoid 'ground' chicken and turkey. I was also surprised to see how much less fat there is in light turkey meat than in light chicken meat. FWIW.

Rodney.