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I just watched the documentary 'Fat Head' by Tom Naughton. In this film, he mocks Spurlocks' 'Super Size Me', and decides to see if one can lose weight while eating fast food for 30 days. The part about the cholesterol threw me for a loop. After purposely eating saturated fat after the experiment was over, it was discovered his bad cholesterol levels actually lowered?? Not to mention that he was able to lose 12lbs while eating fast food. This documentary seems to point the finger of obesity and disease to sugars, carbs, and starches.

Has anyone else seen this documentary? If so, what are your thoughts of it??

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