Fish/poultry eaters live the longest (was:Re: Forks Over Knives)

[Guest guest]

A " health conscious meat eater " is little more than an individual that greatly

limits consumption of even the leanest cuts of meat. Not that far off from those

of us that eat only a plant-based diet. Each agrees the healthier approach is to

severely restrict meat consumption. We are closer than farther apart.

What magical " longevity " nutrient could an ounce of meat provide that a plant

can't provide or a small supplement? We pretty much know what is in meat, it's

the plants that we're still finding the " magic " (ie, wonderful new health giving

biocompounds).

I have given up meat long ago, the additional saturated fat, cholesterol and AGE

compounds are not worth the tradeoff (for ME.)

³Forks Over

> Knives² sounds like a pretty decent film.

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> > http://eatocracy.cnn.com/2011/03/03/vegan-on-the-silver-screen/?hpt=C2

> > http://letthemeatmeat.com/post/1569918890/movie-review-forks-over-knives

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> > -- Aalt Pater

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