Guest guest Posted November 25, 2010 Report Share Posted November 25, 2010 Thanks for your kind remarks. It would be nice to hear from some of the other “seniors” to see how they’re faring. JW? Al Pater? Anyone else? On 11/25/10 3:50 PM, " Suzanne " <yarnsome@...> wrote: Having been a lurker on this list for years, I feel compelled to speak up in behalf of two inspiring members. Francesca and , you both look great. I hope that if I can maintain my willpower to stay on the program, I'll be as healthy as you both 20 years from now. Thanks for the continued inspiration. And Tony, thanks for the fabulous website full of resources. You two probably don't realize it, but you make a difference by your examples for us quiet people. Suzanne Pitner > > > > > > > > > > > > > Every year around this time I get my medical exam. Thus far, at age 68, I do > > not take any medicines. My Blood tests show everything in the normal range. > > I am still on a 2000 Cal diet and exercise 25 minutes daily. My weight has > > been fairly steady for several years. > > > > One thing that always motivates me to keep in good shape is posting my yearly > > picture. Even though I am getting older, I would not like to look worse than > > the previous year. > > > > Here is this year's picture: > > > > http://www.scientificpsychic.com/fitness/index.html > > > > Tony > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 26, 2010 Report Share Posted November 26, 2010 Hi All, My Facebook Photos file has some pictures of me at various life stages. Postherpetic neuralgia and bisphosphonate for post-shingles facial pain and osteoathritis are my respective medications. I am only 63 years old, though, and a 22 year CR practitioner. My weight is stable, but low. http://www.facebook.com/album.php?aid=105331 & id=642145434#!/photos.php?id=642145434 -- Aalt Pater From: Francesca Skelton <fskelton@...>support group < >Sent: Thu, November 25, 2010 1:23:33 PMSubject: Re: [ ] Re: Turning 68 Thanks for your kind remarks. It would be nice to hear from some of the other “seniors†to see how they’re faring. JW? Al Pater? Anyone else?On 11/25/10 3:50 PM, "Suzanne" <yarnsome@...> wrote: Having been a lurker on this list for years, I feel compelled to speak up in behalf of two inspiring members. Francesca and , you both look great. I hope that if I can maintain my willpower to stay on the program, I'll be as healthy as you both 20 years from now.Thanks for the continued inspiration. And Tony, thanks for the fabulous website full of resources. You two probably don't realize it, but you make a difference by your examples for us quiet people.Suzanne Pitner> > > > > > > > > > > > > Every year around this time I get my medical exam. Thus far, at age 68, I do> > not take any medicines. My Blood tests show everything in the normal range.> > I am still on a 2000 Cal diet and exercise 25 minutes daily. My weight has> > been fairly steady for several years.> > > > One thing that always motivates me to keep in good shape is posting my yearly> > picture. Even though I am getting older, I would not like to look worse than> > the previous year.> > > > Here is this year's picture:> > > > http://www.scientificpsychic.com/fitness/index.html> > > > Tony> > > > > > > > > >> Quote Link to comment Share on other sites More sharing options...
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