Coconut Oil

[Guest guest]

>

> YYUUUMMM I will try that ! I don't even put the stevia in because we

> don't need it. I will try the sea salt..

> Lovely !

>

Hi in the UK,

I don't care for the Stevia after taste as well. yuck.

Jeanne

>

>

>

>

[Guest guest]

Thank you Jackie for responding. You've been very helpful!

Nell

> >

> > Oh thank you Jackie. You know, I hadnt thought of that. So how do

you

> > like to get your daily amount of coconut oil? Just drink it down

> > alone?

> >

> > Nell

>

[Guest guest]

You know it has to be good when kids beg for it! hehe

Thanks for the tip

Nell

> > >

> > > Oh thank you Jackie. You know, I hadnt thought of that. So how

do you

> > > like to get your daily amount of coconut oil? Just drink it down

> > > alone?

> > >

> > > Nell

> >

> >

> >

>

>

>

[Guest guest]

I always put a tiny bit of celtic sea salt in the egg drink, it definitely

is good. I often also put lemon or lime juice in it too, makes it almost

like a fruit smoothie to me....

anna

[Guest guest]

LCL

Coconut oil is perfectly safe. I'm just thinking about how greasy you could get . . . Some people really pile lotions on!

Maybe you won't get the same effect . .. but when I use it as a body lotion, I notice bowel lubrication within 24 hours.

Rogene

[Guest guest]

LCL,

You even sound like you're feeling more energetic! . . .

I'm glad you figured out what made you feel so fatigued! . . .

It's tricky to find the balance - then to hold it. . . . You should be well ahead of the curve when you get those implants out!

I'd suggest easing into the foot baths when you're ready to do them again. . .

The place I went to in Mesa wouldn't do them more often than once a week.

Hugs,

Rogene

[Guest guest]

Melted in warm food, mostly or smoothies.

Bonnie

Coconut Oil

How do you all consume your Coconut Oil?

Audrey McCaffrey~

Wellness Coach

[Guest guest]

On Apr 2, 2007, at 4:19 PM, MarinMan1 wrote:

> Heart Healthy

>

> Population studies show that coconut oil lowers cholesterol, and

> reduces risk of heart disease. Americans consistently have higher

> cholesterol levels than coconut eating cultures.

Once again cholesterol is maligned by someone who people might trust.

The rest of the article is good. 1 step forward 2 steps back.

When will we get articles from people not in this group that get it ALL

right?

We are so indoctrinated about cholesterol being bad that the reversal

of that notion will take a long long time.

It now becomes clear to me how a nation can become duped into false

premises. Just listen to propaganda for 2 or 3 generations and it

becomes gospel truth.

Parashis

artpages@...

zine:

artpagesonline.com

portfolio:

http://www.artpagesonline.com/EPportfolio/000portfolio.html

[Guest guest]

artpages@... writes:

>

> > Population studies show that coconut oil lowers cholesterol, and

> > reduces risk of heart disease. Americans consistently have higher

> > cholesterol levels than coconut eating cultures.

>

> I have some coconut oil in a can in the Frig. It is unhandy to use, cause at

> room temperature it is solid. I have no objection with any strong taste, but

> .

..

</HTML>

[Guest guest]

at this time of year, my coconut oil is very soft at room temperature. what

brand do you

have? it does not need to be stored in the fridge. that will only make it

harder. try cooking

eggs in it.

>

> artpages@... writes:

> >

> > > Population studies show that coconut oil lowers cholesterol, and

> > > reduces risk of heart disease. Americans consistently have higher

> > > cholesterol levels than coconut eating cultures.

> >

> > I have some coconut oil in a can in the Frig. It is unhandy to use, cause at

> > room temperature it is solid. I have no objection with any strong taste, but

> > .

>

> .

> </HTML>

>

>

>

[Guest guest]

Yes CO is liquid above 74 degrees (or 72) right in that range so it

should be fairly soft on most counters. I have never heard of storing

it in the frig. I actually do keep some in the frig to use more as

" shortening " , some on the counter for regular use and some in the garage

so it is quite liquid

It is the only oil I cook with now. I do use EVOO & Sesame Oil but only

cold.

Re: Coconut Oil

at this time of year, my coconut oil is very soft at room temperature.

what brand do you

have? it does not need to be stored in the fridge. that will only make

it harder. try cooking

eggs in it.

..

<http://geo./serv?s=97359714/grpId=386954/grpspId=1705060950/ms

gId=92293/stime=1180650713/nc1=3848446/nc2=3848525/nc3=3848641>

[Guest guest]

> Hi, Can the coconut oil make me feel more pain in my stomach ?

> It is safe to use it in my condition?

==>Coconut oil is very safe, however you must start with small

amounts and gradually increase them, probably not more often than

every 4-5 days. Because coconut oil is antifungal it kills off

candida in the stomach which causes the pain.

==>Some people need to start with 1/2 tsp. per day, or 1/4 tsp in 2

doses.

>

> I didn't see the response about what to do with my sharp stomach

pain... Could you please send it again.

==>I suggested you do the 9-day program;

http://www.healingnaturallybybee.com/articles/dig6.php

Bee

[Guest guest]

:

I don't think segregated parts of a particular food, work quite as well as the

food in its entirety. For an example if you take Pectin instead of just eating

an apple, you don't get the benefit of all the apple has to offer, that goes

along with the pectin and compliments it.

If you don't like the taste of the Coconut flavour, why not just buy the

unflavoured one and use it in frying, sauteing, deep-frying and melted on your

foods?

It has just as much Lauric Acid as the unrefined one, without the taste.

Bonnie

Coconut Oil

I know all the health-giving properties of coconut oil, I just can't stomach

the stuff <blech>! Is monolaurin capsules just as good?

Best,

http://www.ChestnutHillDesigns.com

Blog ~ http://shellyct.blogspot.com/

~One can always be kind to people about whom one cares nothing.~

-- Wilde, The Picture of Dorian Gray, 1891

[Guest guest]

Its not necessarily the taste, its the tecture. And I didn't know there was

an unflavored one. Where do you find it? Maybe I could try it.

Best,

http://www.ChestnutHillDesigns.com

Blog ~ http://shellyct.blogspot.com/

~One can always be kind to people about whom one cares nothing.~

-- Wilde, The Picture of Dorian Gray, 1891

>

> If you don't like the taste of the Coconut flavour, why not just buy the

> unflavoured one and use it in frying, sauteing, deep-frying and melted on

> your foods?

>

> It has just as much Lauric Acid as the unrefined one, without the taste.

>

[Guest guest]

:

I don't know where to tell you, since I'm in Canada, but wherever the flavoured

one is sold, you should also find the unflavoured. Just ask.

Bonnie

Re: Coconut Oil

Its not necessarily the taste, its the tecture. And I didn't know there was

an unflavored one. Where do you find it? Maybe I could try it.

Best,

http://www.ChestnutHillDesigns.com

Blog ~ http://shellyct.blogspot.com/

~One can always be kind to people about whom one cares nothing.~

-- Wilde, The Picture of Dorian Gray, 1891

>

> If you don't like the taste of the Coconut flavour, why not just buy the

> unflavoured one and use it in frying, sauteing, deep-frying and melted on

> your foods?

>

> It has just as much Lauric Acid as the unrefined one, without the taste.

>

[Guest guest]

There is expeller pressed coconut oil that has no taste and extra virgin coconut

oil, which does. The thing is, it is pretty well known that you DO want the

extra-virgin coconut oil for a therapuetic medicinal effect. The other one is

healthy and tastes better (in some of our opinions - I'm like " you " ), but is not

as potent. I would not use it for cooking and instead just put like 3 tbsp of

the EV Coc Oil in a smoothie and guzzle it. A smoothie with (I use almond) milk,

stevia and carob or something. Thats what I do.

---------------------------------

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[Guest guest]

Dr. Fife said that even the refined (tasteless) oil has the same medicinal

ingredients as the full-taste one does, same Lauric Acid and so on. The only

difference he said, was that " who would want to eat it? " No one ones what is

LEFT in the oil after bleaching and refining and deodorized. No one knows what's

in it.

Bonnie

Re: Coconut Oil

There is expeller pressed coconut oil that has no taste and extra virgin

coconut oil, which does. The thing is, it is pretty well known that you DO want

the extra-virgin coconut oil for a therapuetic medicinal effect. The other one

is healthy and tastes better (in some of our opinions - I'm like " you " ), but is

not as potent. I would not use it for cooking and instead just put like 3 tbsp

of the EV Coc Oil in a smoothie and guzzle it. A smoothie with (I use almond)

milk, stevia and carob or something. Thats what I do.

---------------------------------

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[Guest guest]

I consulted Tropical Traditions over it - www.tropicaltraditions.com. Anyone

else can, but I'd check many sources, not just one. Every article refers to the

virgin, specifically, that I've read, too.

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[Guest guest]

Hi Claludina,

I just leave mine out on the table in the kitchen during the summer, and

put it over the pilot light of my gas stove in cooler weather to keep it

melted. It should be fine ...

Zack

On Thu, 26 Jul 2007, claudina pugliese wrote:

>

> Hi,

>

> Does anyone keep the coconut oil out of the fridge ?

> The brand I bought says once it is open should be in the fridge, then is very

difficult to take the coconut because is too hard.

>

> Claludina

[Guest guest]

Claludina,

Are you sure you are using unrefined, unprocessed, pure cold pressed coconut

oil ? I don't know any brands of the 'correct' oil that say to refrigerate

it.

It may be different in the US but in the UK all the ones I stock say " does

not need to be refrigerated " .

in the UK

On 7/27/07, Zack Widup <w9sz@...> wrote:

>

>

> Hi Claludina,

>

> I just leave mine out on the table in the kitchen during the summer, and

> put it over the pilot light of my gas stove in cooler weather to keep it

> melted. It should be fine ...

>

> Zack

>

> On Thu, 26 Jul 2007, claudina pugliese wrote:

>

> >

> > Hi,

> >

> > Does anyone keep the coconut oil out of the fridge ?

> > The brand I bought says once it is open should be in the fridge, then is

> very difficult to take the coconut because is too hard.

> >

> > Claludina

>

>

[Guest guest]

I too leave my coconut oil jar on the kitchen counter, since I like it when it's

melted and not solid.

Maddalena

[Guest guest]

Hi ,

Thank you for your response.

Yes, the brand is " Jarrow " and says extra virgen coconut oil. In fact, is the

brand they recommended me at Whole Foods ( a chain of helth stores ). It says

once open should be kept refrigerate. The unrefined one was soo less expensive.

Which brand do you recommend me ?

when I finished it, I´ll change the brand. Is too difficult to use.

Claudina

@...: sammuelandsarah@...: Fri,

27 Jul 2007 09:11:20 +0100Subject: Re: [ ] coconut oil

Claludina,Are you sure you are using unrefined, unprocessed, pure cold pressed

coconutoil ? I don't know any brands of the 'correct' oil that say to

refrigerateit.It may be different in the US but in the UK all the ones I stock

say " doesnot need to be refrigerated " . in the UKOn 7/27/07, Zack Widup

<w9sz@...> wrote:>>> Hi Claludina,>> I just leave mine out on the

table in the kitchen during the summer, and> put it over the pilot light of my

gas stove in cooler weather to keep it> melted. It should be fine ...>> Zack>>

On Thu, 26 Jul 2007, claudina pugliese wrote:>> >> > Hi,> >> > Does anyone keep

the coconut oil out of the fridge ?> > The brand I bought says once it is open

should be in the fridge, then is> very difficult to take the coconut because is

too hard.> >> > Claludina> >[Non-text portions of this message have been

removed]

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[Guest guest]

Hi Zack,

I think I´ll do the same.

Which brand is yours ?

Mine is Jarrow ( black container to avoid light )

Claudina

@...: w9sz@...: Thu, 26 Jul

2007 23:04:56 -0500Subject: Re: [ ] coconut oil

Hi Claludina,I just leave mine out on the table in the kitchen during the

summer, and put it over the pilot light of my gas stove in cooler weather to

keep it melted. It should be fine ...ZackOn Thu, 26 Jul 2007, claudina pugliese

wrote:>> Hi,>> Does anyone keep the coconut oil out of the fridge ?> The brand I

bought says once it is open should be in the fridge, then is very difficult to

take the coconut because is too hard.>> Claludina

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[Guest guest]

Hi Claudina,

Sorry about getting your name wrong the first time!

I've been buying either Spectrum or NOW Foods unrefined virgin coconut

oil. Several grocery stores in my area carry them and I like the taste of

both. Usually the unrefined oil is more expensive than the refined oil

around here. At any rate, it's preferable to get the unrefined oil.

Zack

On Fri, 27 Jul 2007, claudina pugliese wrote:

>

> Hi Zack,

>

> I think I´ll do the same.

> Which brand is yours ?

> Mine is Jarrow ( black container to avoid light )

>

> Claudina

>

>

> @...: w9sz@...: Thu, 26 Jul

2007 23:04:56 -0500Subject: Re: [ ] coconut oil

>

> Hi Claludina,I just leave mine out on the table in the kitchen during the

summer, and put it over the pilot light of my gas stove in cooler weather to

keep it melted. It should be fine ...ZackOn Thu, 26 Jul 2007, claudina pugliese

wrote:>> Hi,>> Does anyone keep the coconut oil out of the fridge ?> The brand I

bought says once it is open should be in the fridge, then is very difficult to

take the coconut because is too hard.>> Claludina

>

[Guest guest]

Hi Zack,

No problem, my name is not common.

I thought the best was organic extra virgen, wich is very white.

Thank you for telling me.

Claudina.

@...: w9sz@...: Fri, 27 Jul

2007 14:00:56 -0500Subject: RE: [ ] coconut oil

Hi Claudina,Sorry about getting your name wrong the first time!I've been buying

either Spectrum or NOW Foods unrefined virgin coconut oil. Several grocery

stores in my area carry them and I like the taste of both. Usually the unrefined

oil is more expensive than the refined oil around here. At any rate, it's

preferable to get the unrefined oil.ZackOn Fri, 27 Jul 2007, claudina pugliese

wrote:>> Hi Zack,>> I think I´ll do the same.> Which brand is yours ?> Mine is

Jarrow ( black container to avoid light )>> Claudina>>> To:

@...: w9sz@...: Thu, 26 Jul 2007

23:04:56 -0500Subject: Re: [ ] coconut oil>> Hi Claludina,I just

leave mine out on the table in the kitchen during the summer, and put it over

the pilot light of my gas stove in cooler weather to keep it melted. It should

be fine ...ZackOn Thu, 26 Jul 2007, claudina pugliese wrote:>> Hi,>> Does anyone

keep the coconut oil out of the fridge ?> The brand I bought says once it is

open should be in the fridge, then is very difficult to take the coconut because

is too hard.>> Claludina>