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Re: Digest Number 369

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Gene,

If you see these on my posts, I use the formal T3/T4 to indicate active and

reference (or C3/A1 or P4/A2). Ground goes anywhere.

If I am talking about a 2-channel, I'll usually say so, or I'll give the

protocol as P3/A1/G/A2/P4 (in the order the leads plug into the front of the

BrainMaster, left to right.)

Pete

-- Re: Digest Number 369

>

Hello--

When I see protocols stating " t3-t4, " does this refer to active and

reference, or does this refer to two channel training? If it is the latter,

then how do I know where the reference goes? (Not just that example, but

all possible examples.)

Thanks,

Gene

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  • 2 months later...
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Am I doing this right? I receive the digest email list, but I don't really know

if I'm supposed to reply back to the whold digest list or click onto the

individual email address. How do you do this???

_____________________________________________________________

Get free web based email---> http://www.praiseyah.com/

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  • 4 years later...

Greetings Team, Butterfly~Tigeress Aka Butterfly_11au [myspace] .. here, just wanted you to know, i appreaciate all the information i recieve in my email, i would like to ask for some Prayers, i dont have very good health right now, ive been knocked back twice by my anaesthetist because my hearts not strong enough to cope, i need to have scans to locate small arteries or veins that might be causing me problems on the 15th jan. i had a heart attack march 2007 and have not really recovered and am exsperiencing many set backs, surgery is just one event. I have stents in my coronary artery but still exsperience breathlessness and fatigue. My liver is unwell and caused all the heart

dramas in the first place, i cannot change that problem it seems but the free toxins in my blood stream are causing sight difficulty, unwellness and vacculitis. i havent asked for assistance on myspace as i dont want too many to know im unwell but if i may im asking here, i need energy sent to my liver and heart, i have much still to do before i drop my robes, any assistance would be appreciated, i dont know if i'll find the prayers as my sight and energy are leave me a little dumbfound right now but i believe the needed light will be sent and i trust. if i miss things here, its not because i dont check my email, its more a need for rest, as we all work hard for the source on myspace and i tire easily. Bright Blessings All ~ Deep Peace ~ Lee : )

----- Original Message ----From: " " < > Sent: Tuesday, 8 January, 2008 10:27:45 AMSubject: [] Digest Number 369

Healing the Hearts of Humanity

Messages In This Digest (25 Messages)

1a.

Re: Need Prayers Please <Cheryl> From: senegalady@...

1b.

Re: Need Prayers Please <Cheryl> From: c richardson

2.

Re: The Light Worker's Manifesto: a Primer for Coming Times... From: senegalady@...

3a.

prayer request From: carlalicon

3b.

Re: prayer request From: Stefanie

3c.

Re: prayer request From:

3d.

Re: prayer request From: angelannette5

3e.

Re: prayer request From: Louise

4.

Freee E-Book called "The Secrets of Manifesting" From: redsmydog

5a.

Re: The Light Worker's Manifesto: a Primer for Coming Times, Part 4 From: Dixon Sookraj

5b.

Re: The Light Worker's Manifesto: a Primer for Coming Times, Part 4 From: Stefanie

6.

To My Beloved Soul Family From: Lara Kearns

7.

FWD: January 7th - Daily Feast From: Lara Kearns

8.

Ok...great big old crammed packed overflowing... From:

9.

Ok... From:

10.

My new video "The Drum" From: senegalady@...

11.

The Symptoms of Ascension From: senegalady@...

12a.

Hello from my heart From: eporebska

12b.

Re: Hello from my heart From:

13.

Trusting My Own Faithfulness From: c richardson

14.

Why communicate with Angels From:

15a.

Harmonic Conversion Convulsions From: angelannette5

15b.

Re: Harmonic Conversion Convulsions From:

15c.

Re: Harmonic Conversion Convulsions From: angelannette5

16.

BREATH TECHNIQUES TO STIMULATE BRAIN From another group From: Liane Legey

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Messages

1a.

Re: Need Prayers Please <Cheryl>

Posted by: "senegalady@..." senegalady@... senegalady2000

Mon Jan 7, 2008 4:42 am (PST)

Thank you Luna for your prayers and concern.Love and hugs, Cherylvisit me at: _www.myspace. com/senegalady_ (http://www.myspace. com/senegalady) or at: www.angelfire. com/co/Senegalad y/index.htmlMay we learn to benefit the life of Earth with peace, humble in our needs,and generous in our giving.Joanne SunshowerIn a message dated 1/7/2008 12:14:14 A.M. Eastern Standard Time, lunanighthawk writes:My dear Cheryl,I shall keep and his Mom in my prayers, dear for that has to be very difficult to come to terms with not being able to do what you have done all of your life until now. Your husband sounds like a very strong man working despite pain. I

shall send him healing prayers for the pain that exists in his body and the tough time that he feels, which is quite understandable and I applaud him for not giving up. He finally had to listen to his body but he sounds like a very good man, not easily letting the MS that he has to live with rule him. I also send healing love to him and his Mom and hope that she is feeling better soon and all tests are ok. And dear Cheryl, for you, my dear one, I send a big healing hug for the strength that I feel from your letter for your prayer request for these very important people in your life! You are a wonderful soul! Blessings to all and may you all have what you need to get through this challenging time. I am here for you! Love and light, Luna> >> > Posting a question to all of you. Have any of you

experienced a> > convulsion type "seziure" full conciousness, and uncontrollable> tremors> > lasting about 45 min.? I am a medium so thesae types of gyrations are> > normal in trance, but awake! Especially with a young person watching> > (poor mentee thought I was a gonner). Just wondering if I am loosing> it?> >> > Love and Light> > nnette> >>

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Messages in this topic (3)

16.

BREATH TECHNIQUES TO STIMULATE BRAIN From another group

Posted by: "Liane Legey" butterflygris@...

Mon Jan 7, 2008 3:15 pm (PST)

>> BREATHING TECHNIQUES>>>>>> BREATH TECHNIQUES>>>>>> STIMULATE BRAIN:>> Close both nostrils. Inhale through the mouth and thenforce the breath into nasal passages and start to exhale with mouthclosed. You will feel pressure. Release nostrils and let out theair. This diverts the current to the brain cells and stimulatesthem. Do this several times. Also do on as many occasions a day asneeded.>>>> CONTROL AND CLEAR THOUGHTS:>> Close the left nostril with you finger and inhalethrough the right nostril. Hold for a count of 8 and then exhalethrough the same (right) nostril. Then close your right nostrilwith your finger and inhale through the left nostril. Hold for thecount of 8 and then exhale through the same (left) nostril. Repeatas many times and

on as many occasions as you feel necessary.>>>> BALANCE BRAIN HEMISPHERES:>> Close the left nostril with your finger and inhalethrough the right nostril. Hold for a count of 8 and then exhalethrough the other (left) nostril. Then close the right nostril withyour finger and inhale through the left nostril. Hold for the countof 8 and then exhale through the other (right) nostril. Repeat asmany times and on as many occasions as you feel necessary.>>>> OXYGENATE THE BLOODSTREAM:>> (1) Pucker your lips. Close the nostrils with yourfingers. Inhale slowly through the mouth. Then close the mouth andexhale slowly through the nostrils. Do this ten times. (Thisliberates the etheric current.)>> (2) Stand or sit erect with your spine as straight aspossible. Place the tip of your tongue at the roof of the mouthbehind the upper

front teeth. Close both nostrils with yourfingers. Inhale slowly through the mouth until the lungs fill tocapacity. Then exhale slowly through the mouth, intentionallycontracting the abdomen at the same time. Do this ten times.>>>> ENERGIZE:>> Take several rapid breaths in and out through themouth, making sure to pull the air down into the abdomen. You willusually see your abdomen expand when inhaling and retract whenexhaling. If not, purposefully make that happen. Repeat silently toyourself over and over: "I am energized. I am vitalized.">>>> RELAX:>> Take a deep breath, slowing pulling the air down intothe lower portion of your diaphragm. You should notice your abdomenexpanding. Then slowly release the air out through the mouth. Inthrough the nose, out through the mouth. It will be helpful tosilently repeat the word "relax"

in your mind, dividing it intosyllables--one syllable on the inhale and one syllable when youexhale. Do this several times. Then you might say silently toyourself as you continue to deep breathe: "With every breath I take,I am becoming more and more relaxed, more and more relaxed.">>>> WARMING BREATH:>> Using the muscles of the diaphragm, forcibly exhalethrough the nose. Draw in the stomach and abdomen in a forceful waywhile exhaling, using that motion to force the air out of your lungs.Release the abdominal muscles to exhale. Do this one fairly quicklyand not more than about 10 times to begin with. This can be increasedwhen you are more used to the energy and heat this powerful breathingexsercise can generate in your body. Do not overdo this one!>>>> COOLING BREATH:>> Put your tongue on the roof of your mouth and inhalethrough

your mouth with a hissing sound. Hold the breath 2 or 3counts. Then exhale slowly through your nose. Feel coolnessthroughout your body, particularly in your brain, mouth, nose,breathing passages, and lungs. Say silently to yourself: "I amcool, calm, and collected.">>>> POWER BREATHING:>> Bend forward, exhaling through mouth or nose (or both).Get all of the air out of your lungs. Then begin inhaling as youstand up slowly. Tense the body in a wave moving upward. Feel asthough you are lifting great weights up in front of you with yourarms. Incrase the tension in the arms and the whole body until yourbody is vibrating with tension. At this point you are standingstraight up, arms uplifted, and leaning slightly backward, with allbody parts at maximum tension. Hold this for just a moment. Exhaleslowly as you gradually release tension, stooping gracefully forwarduntil

the breath is entirely out and the body is totally releaxed.Repeat this exercise about 3 times.>>>> BALANCE & CHARGE ALL ENERGY CENTERS:>> Inhale to the count of 2. Hold to the count of 4.Exhale to the count of 6. Hold for the count of 4. Repeat severaltimes.>>>> CALMING & GROUNDING::>> Exhale to the count of 6. Hold to the count of 6.Inhale to the count of 4. Do not hold, but begin exhaling to thecount of 6 immediately.>>>> SLOW DOWN METABOLISM:>> Plug up right nostril and breathe through the leftnostril. Use if fasting or if no food on hand and you won't behungry.>>>> SPEED UP METABOLISM:>> Plus up left nostril and breathe through the rightnostril.>>>> GENERATING VITAL FORCE:>> Breathe deeply, inhaling

slowly to the count of four,holding to the count of four, and then exhaling to the count ofeight. Do this six times [or more if needed].>-- "Truth is something which can't be told in a few words. Those who simplifythe universe only reduce the expansion of its meaning."~*Anais Nin"You are never asked to do more than you are able without being given thestrength and ability to do it." ~Eileen Caddy

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