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Re: Dong it naturally

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Hi ,

Well what do you know....we're neighbors, I'm only 45 min. away in North

Fort Myers. I agree with your thoughts 100 %.

I have to go to Sarasota next month for a friend with ms. Maybe wecan have

a cup of coffee.

Regards,

Tom

[low dose naltrexone] Dong it naturally

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> I couldn't of said it better myself! I'm sure like me, you have many

> people who have recently been dx with MS ask, what are you doing and

> what they need to do. With me, diet and exercise is the major

> component of my managment. After 23 years, it works! I'm sure at

> times you start to feel like a higher power telling people to stop

> taking their interferon injectables and concentrate on some pretty

> simple and inexpensive strategies. Of coarse, you always have to

> cover your behind and emphasize that this has worked for ME and you

> can't alway's garentee it's going to work for them. Tom, I remember

> you moved to FL not long ago, I'm in Bradenton in between Tampa and

> Sarasota, are you close? Have a wonderful Christmas and Happy New

> Year ! Remember, a positive attitude is powerful!

>

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, can you tell little more about your exercise? Do you have some

spesific sort of exercise, strength exercise or?

I have had this ms also 22 years and I still walk by my self. In last

five years I have notice that I have to do some extra-exercise to keep

myself walking.

I am curious about your diet too. Do you have your own or something

you follow? Can you tell about it little bit too?

I think many of us are interested about these things, because exercise

and what you put in your mouth makes a lot in fight against ms.

Best Wishes from Santa`s homeland, -lol@- ;)

>

> I couldn't of said it better myself! I'm sure like me, you have many

> people who have recently been dx with MS ask, what are you doing and

> what they need to do. With me, diet and exercise is the major

> component of my managment. After 23 years, it works! I'm sure at

> times you start to feel like a higher power telling people to stop

> taking their interferon injectables and concentrate on some pretty

> simple and inexpensive strategies. Of coarse, you always have to

> cover your behind and emphasize that this has worked for ME and you

> can't alway's garentee it's going to work for them. Tom, I remember

> you moved to FL not long ago, I'm in Bradenton in between Tampa and

> Sarasota, are you close? Have a wonderful Christmas and Happy New

> Year ! Remember, a positive attitude is powerful!

>

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