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LDN Time taking specifics

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Hi Group,

Good to see that you are all well from your posts and its all

positive .

My question is, how many of you take LDN at exactly the same time

every evening and how many use to be vigilant with the time, like

myself, and have now become complacent and take it any time between

the times we are told to?

For those who apply to the latter scenario, do you feel

your 'recovery' or battle of symtoms and ldn benefits are any less

for doing so?

For example, I use to take LDN in the beginning at exactly 10:30pm

for weeks.

I have missed a dose here and there due to forgetfullness or chosing

to because I was having wine/spirits on that particular night.

Over time, and up to now, I began to take LDN any time after 10pm.

Sometimes 11pm, sometimes 12 or even 12:30am.

I must admit, in the beginning, my symptom relief was instantaneous

and my energy endless......now? deminishing although not back to my

pre-LDN days thank goodness.

Any similar experiences?

Friday

note: As of tonight, I'm going back to taking ldn at exactly 10pm

and see how /if things change.

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